Category Archives: confidence

(#425) A Community of Mentors for Music, Hope, and Rainbows


Neighbors entertaining neighbors while enjoying the company of other neighbors. Research tells us that “hope” requires three ingredients: Goals + Pathways + Agency. Our goal—a rainbow that attracts and draws our attention—must be valuable to us and/or our community.  A … Continue reading

Posted in acceptance, amplifying, Appreciation, authenticity, awareness, Being REMARKABLE, Community, community development, confidence, core values, creating your future, Creativity, Friendship, listening, mentoring, Mindfulness, mindset, Motivation, Personal growth, Personal Wellbeing, Relationship, resilience, respect | Tagged , , , , , , , , , | Leave a comment

(#411) Perhaps, A Human Good Citizenship Test?


If only we treated our fellow human beings (citizens of the world) with the same dignity as the CGC expects of its participants. This past week Roxie and I passed the “final exam” for the Canine Good Citizen certification (AKC).  … Continue reading

Posted in acceptance, accountability, Appreciation, Appropriate Behavior, Choice, Civility, confidence, empathy, focus, growth, Making a Difference, Mindfulness, Purpose, resilience | Tagged , , , , , , , | Leave a comment

(#404) Risk, Empty Spaces, and Self: Lessons from the Stage


“There is no failure in result; there is only failure in process.” Sam Wasson’s Improv Nation: How We Made A Great American Art provides more than an improv history lesson. He deftly lays out a philosophy of life.  For all … Continue reading

Posted in acceptance, amplifying, assumptions, authenticity, awareness, Being REMARKABLE, childlike, confidence, Mindfulness, risk-taking, Teaching, teaching and learning, vulnerability, wisdom, Words, Words and Action | Tagged , , , , , , , , | Leave a comment

(#402) Over Your Head


The exceptional leaders take their moments of vulnerability and build on them. The most effective leaders I have collaborated with found themselves there more times than you might imagine. If you haven’t found yourself there yet, you will. At least, … Continue reading

Posted in accountability, assumptions, authenticity, awareness, Choice, coaching, collegiality, confidence, Life lessons, resilience, risk-taking, self-awareness, self-efficacy, vulnerability | Tagged , , , , , , , , , | Leave a comment

(#392) He Made Me A Better Version Of Myself


Charles, thank you for being there for so many of us. Thank you for reminding us of the importance of humility, hard work, personal fortitude, paying attention, listening, and mostly, being human. You made me a better version of myself. … Continue reading

Posted in accountability, Appreciation, change, coaching, collaboration, collegiality, Community, confidence, conversation, core values, Discipline, ethics, fitness, focus, fortitude, Gratitude, growth, habits, intentionality, life success, Reflection, Reflective practice, Relationship, relevance, resilience | Tagged , , , , , , , , , , , | 3 Comments

(#372) Independence


Consider where you can expand beyond your comfort zone. Insights can come at any time.  We just need to be open.  One appeared a few days ago in a yoga class–while I was doing my best imitation of swaying tree, … Continue reading

Posted in Appreciation, authenticity, awareness, change, Choice, coaching, confidence, creating your future, curiosity, Discipline, Excuses, Failure, fitness, Gratitude, Grit, growth, habits, resilience | Tagged , , , , , , , , , , , , , | 3 Comments

(#367) Understand Your Goal Motivation


Create a space for transparency, authenticity, and accountability for yourself. During the life of this blog, we have examined often the power and purpose of goals.  In addition to the “what” we have looked at the “how,” “when” and “why.” … Continue reading

Posted in authenticity, awareness, confidence, core values, Goals, growth, Life lessons, resilience, retrospective, risk-taking, self-efficacy | Tagged , , , , , , , , | Leave a comment