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Category Archives: Personal Wellbeing
We can walk a pathway and never see it at all. Walking along a street in Boulder, Colorado last week, I almost missed the bunny rabbit sitting three feet in front of me. The same happened a few days later … Continue reading
The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida. The pre-sunrise morning … Continue reading
How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives. … Continue reading
Find a way to let your colleagues share what they are proud of and how they do it. At times, the execution of appropriate recognition can move from the sublime to the ridiculous. I remember years ago sitting in a … Continue reading
We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me) exercise in the gym. … Continue reading
As you live your life Please take my cue To thine own self be true In a TEDx talk, psychologist Maria Sirois states, “When we are authentic all of the parts get to exist.” All of our parts get to exist. Often, … Continue reading