Tag Archives: fear

(#372) Independence


Consider where you can expand beyond your comfort zone. Insights can come at any time.  We just need to be open.  One appeared a few days ago in a yoga class–while I was doing my best imitation of swaying tree, … Continue reading

Posted in Appreciation, authenticity, awareness, change, Choice, coaching, confidence, creating your future, curiosity, Discipline, Excuses, Failure, fitness, Gratitude, Grit, growth, habits, resilience | Tagged , , , , , , , , , , , , , | 2 Comments

(#369) About Kayaks And Perspective


If we focus on the possible negative, we get sucked into it. Lessons. Everywhere, lessons present themselves.  And they remind us that we are always students. Lifelong learners. If we pay attention. My latest education has come over the past … Continue reading

Posted in Appreciation, awareness, coaching, emotional intelligence, empathy, Excuses, Failure, fear, focus, Grit, resilience | Tagged , , , , , , , , , , | 1 Comment

(#355) Go-Go or No-Go?


Do you allow people into your head who would not invite into your home? Angelina Ahrendts’ (Senior VP @ Apple) letter to her daughters this week offers the following advice: …Stay in your lane…the path will illuminate itself so long … Continue reading

Posted in accountability, Being REMARKABLE, courage, creating your future, curiosity, Dreams, Failure, fear, Goals, potential, resilience | Tagged , , , , , , , , , , | 1 Comment

(#335) Politics, Anxiety And A Few Coping Strategies


How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 1 Comment

(#198) Appreciation


It was a reminder to appreciate my obligations and continue to find and embrace ways to meet them head on. Two and a half weeks ago I had rotator cuff surgery on my left shoulder. Having gone through the process … Continue reading

Posted in Appreciation, Excuses, Gratitude | Tagged , , , , | 4 Comments

(#159) Question-Collaborate-Question-Collaborate


We need people who will stand up and question when most others remain silent. Silence is not always an indication that all is well. It could be a warning sign that the so-called leadership has stymied a culture of curiosity, … Continue reading

Posted in Life lessons | Tagged , , , , , , , | 1 Comment