Category Archives: change

(#421) Step Out, Stretch, and Experience


You make your partner look good. The scene is never about you…. When we learn we either acquire new skills and knowledge or modify old structures of knowing and doing.  It helps us adapt, change, survive, grow, and thrive.  The … Continue reading

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(#420) Trust As A Core Value


Everyone has a story and our job is to listen. A few decades years after the Civil War, Clara White, a former slave, saw a need and took action in her Jacksonville, Florida neighborhood.  Some of her neighbors did not … Continue reading

Posted in acceptance, accountability, amplifying, Appreciation, assumptions, Being REMARKABLE, change, Community, community development, courage, dignity, Discipline, fortitude, Goals, habits, health, hope, Integrity, Motivation, resilience, Social responsibility, social ties, transactional leadership, wisdom | Tagged , , , , , , | Leave a comment

(#418) Helping A Village Find Its Voice


Listen and respect one another. Find your voice. Use your voice. Pursue your rainbows.  We have heard that the village raises up a child.  What do we do, however, if the village has inadequate infrastructure, health disparities, high crime and poverty, … Continue reading

Posted in acceptance, accountability, action, Appropriate Behavior, assumptions, authenticity, awareness, Balance, change, Choice, Civility, collaboration, conversation, core values, creating your future, Dreams, empathy, information literacy, Integrity, leadership, Relationship, relevance, resilience, vulnerability, wellbeing | Tagged , , , , , , , , , | Leave a comment

(#415) Does the Disturbance Disturb You?


We limit our own growth and spiritual development. “I’ll be really happy if Negative Neil doesn’t come to the party.”  I go to the party. Sure enough, Negative Neil attends. I grouse, complain, and shuffle off to a corner to … Continue reading

Posted in accountability, Anxiety, Appropriate Behavior, assumptions, awareness, blame, change, emotional intelligence, Excuses, Life lessons, meditation | Tagged , , , , , , , , | Leave a comment

(#408) Self-Evaluation


Narrow the focus and help yourself understand what does or does not serve and nourish your soul. I have a quick four question survey I ask audiences to complete for me.  It asks them to consider what we did during … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, Being REMARKABLE, change, change management, consideration, creating your future, curiosity, Life lessons, Mindfulness, self-awareness | Tagged , , , , , , , | Leave a comment

(#405) Communication or Statement?


Are we listening to others—and to ourselves? One activist described communication as understanding someone else’s experience and presenting a point within that experience. “Even the most elementary grasp of the fundamental idea that one communicates within the experience of his … Continue reading

Posted in assumptions, awareness, blame, change, Communication, Community, growth, Haters, ideologies, intentionality, Mindfulness, resilience, self-awareness, self-efficacy | Tagged , , , , , , , | 3 Comments

(#394) Resilience: Supporting, Flourishing, Growing


Do you see resilience as springing solely from adversity? Can it build from positive interactions in times that lack trauma? As we age, do we become more of ourselves? Do we become more of what we have already been in … Continue reading

Posted in accountability, assumptions, change, collegiality, Community, parenting, resilience | Tagged , , | 5 Comments