Tag Archives: meditation

(Issue #511) Voice In Your Ear

Posted on March 8, 2020 by stevepiscitelli

What can you learn? How can you grow? Voice in your ear* Hand on your shoulder Have you heard it?  Maybe in the morning upon waking or at night when drifting to sleep. Perhaps during the hour of the wolf. … Continue reading →

Posted in assumptions, awareness, consideration, Critical Thinking, curiosity, empathy, fear, focus, fortitude, Life lessons | Tagged , , , , , , | 3 Comments

(#415) Does the Disturbance Disturb You?

Posted on May 6, 2018 by stevepiscitelli

We limit our own growth and spiritual development. “I’ll be really happy if Negative Neil doesn’t come to the party.”  I go to the party. Sure enough, Negative Neil attends. I grouse, complain, and shuffle off to a corner to … Continue reading →

Posted in accountability, Anxiety, Appropriate Behavior, assumptions, awareness, blame, change, emotional intelligence, Excuses, Life lessons, meditation | Tagged , , , , , , , , | 1 Comment

(#389) Create Your Own Breaking Alerts!

Posted on November 5, 2017 by stevepiscitelli

Start small. Start local. Do nothing. In a recent edition of The Story of Telling, Bernadette Jiwa noted that a Google search of “how to create a sense of urgency” found nearly thirty-five million hits.  Yesterday, I typed in “breaking … Continue reading →

Posted in amplifying, assumptions, awareness, core values, creating your future, Creativity, Discipline, Gratitude, health, Life lessons, Mindfulness, resilience | Tagged , , , , , , , , , | 1 Comment

(#363) A Resiliency Group: Collaboration, Creativity, Caring, and Collegiality

Posted on May 7, 2017 by stevepiscitelli

Rather than waiting for (or blaming) “them” to do something, get creative and start a resiliency movement yourself. During my undergraduate years at Jacksonville University, I spent a fair number of hours in the campus library. On the second floor … Continue reading →

Posted in Appropriate Behavior, awareness, collaboration, collegiality, Community, institutional culture, Mindfulness | Tagged , , , , , , , , | Leave a comment

(#338) Do Not Underestimate The Power Of “Place”

Posted on November 13, 2016 by stevepiscitelli

How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands.  We … Continue reading →

Posted in Balance, Find Your Happy Place, fitness, fortitude, Gratitude, happiness, Life lessons, resilience | Tagged , , , , | 1 Comment

(#226) Kaizen: Movement Toward Improvement

Posted on September 21, 2014 by stevepiscitelli

Assumptions not only invite us to ask questions, they beg for questions. Last week on this blog we examined the importance of awareness.  Do we really know what we do in any given space in our lives? What strategies can help us … Continue reading →

Posted in assumptions, Goals, Motivation, Reflection | Tagged , , , , , , | 2 Comments

(#183) Now Is My Time

Posted on November 24, 2013 by stevepiscitelli

NOW is truly all we are sure of at anytime. What are we doing with the NOW we are experiencing? This week I received my blog inspiration from a Deepak Chopra meditation session. His centering thought came in a few … Continue reading →

Posted in Gratitude, Mindfulness, Personal Wellbeing | Tagged , , , , , , | 8 Comments