Tag Archives: peace

(Issue #514) Which Road?


 If you get sidetracked, what tools have you developed to help you move toward your happiness? While participating in a guided mediation, I heard the words, “There is a highway to upset and a dirt road to happiness.” (Attributed to … Continue reading

Posted in assumptions, awareness, Choice | Tagged , , , , , , | 1 Comment

(Issue #512) Reflecting On Calm Over Noise


I hope they inspire you (remind you; reinforce you) to look at the grandeur that surrounds your place on this planet. A lot of stuff is grabbing at our attention. And some of it recently has reached critical levels. Whether … Continue reading

Posted in Appreciation, awareness, Life lessons, noise, resilience | Tagged , , , | 2 Comments

(#376) The Lesson of the Bunny and the Deer


We can walk a pathway and never see it at all. Walking along a street in Boulder, Colorado last week, I almost missed the bunny rabbit sitting three feet in front of me. The same happened a few days later … Continue reading

Posted in awareness, curiosity, growth, habits, health, little pleasures, Mindfulness, Personal growth, Personal Wellbeing, resilience | Tagged , , , , , | 4 Comments

(#338) Do Not Underestimate The Power Of “Place”


How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands.  We … Continue reading

Posted in Balance, Find Your Happy Place, fitness, fortitude, Gratitude, happiness, Life lessons, resilience | Tagged , , , , | 1 Comment

(#277) Thriving in the Thin Place: Becoming Our Essential Selves


Thin places represent those spaces that help construct (or maybe deconstruct) meaning in life. Before recording any of my podcast episodes, I take time to help the guest and myself discover the direction we would like to see our conversation … Continue reading

Posted in boundaries and limits, Connection-Disconnection, focus, growth, Integrity, life success, Life's purpose, Mindfulness, mindset, Passion, resilience, vulnerability, wisdom | Tagged , , , , , , , , , | 1 Comment