Category Archives: focus

(#371) Your Life. Your Choices.


What do we choose to allow into our lives? What do we dismiss from our lives? On a friend’s recommendation, I bought Traction: Get A Grip On Your Business. The author lays out a simple premise, “If you’re not happy … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, change, change management, Choice, empathy, focus, fortitude, Friendship, habits, health, Life lessons, practicality, priorities, Priority management, resilience, Success, vulnerability | Tagged , , , , , , , , , , , , | Leave a comment

(#369) About Kayaks And Perspective


If we focus on the possible negative, we get sucked into it. Lessons. Everywhere, lessons present themselves.  And they remind us that we are always students. Lifelong learners. If we pay attention. My latest education has come over the past … Continue reading

Posted in Appreciation, awareness, coaching, emotional intelligence, empathy, Excuses, Failure, fear, focus, Grit, resilience | Tagged , , , , , , , , , , | 1 Comment

(#365) Listening For Stories Of Inspiration


Inspiration from a woman who did not let circumstance dictate her outcome. [Note to my readers: Today’s post marks the beginning of the eighth year of this weekly blog.  Thank you for following, sharing, and commenting.] Stories. They surround us. … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, Choice, focus, fortitude, Goals, graduation, Gratitude, growth, influence, Integrity | Tagged , , , , , , | 1 Comment

(#357) Perspective


Our attention will determine our interpretation. What thoughts and feelings come to mind when you see the photo below?   Now, same question as you expand the view and context of the photo? Hmm. Marriages performed juxtaposed with a bedpan–with … Continue reading

Posted in assumptions, awareness, collaboration, confirmation bias, Critical Thinking, Failure, focus, Goals, growth, habits | Tagged , , , , , , | 1 Comment

(#348) Repair The Bucket. Fill The Bucket.


Who can help you? Who can you help? Do you sometimes just get tired?  Feel like you are getting nowhere fast? Might even believe you are moving backwards? A friend reminded me of a powerful visual. This woman is the … Continue reading

Posted in awareness, Balance, courage, Critical Thinking, empathy, fitness, focus, fortitude, Grit, resilience | Tagged , , , , , | Leave a comment

(#335) Politics, Anxiety And A Few Coping Strategies


How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 1 Comment

(#329) Textured, Colored And A Bit Off-Center


By going a little off-center, we start to see things that can enhance our view. We open ourselves up to larger possibilities and opportunities. Over the past few months, I’ve been dabbling with photography. Having fun, getting creative, learning, and … Continue reading

Posted in awareness, focus, Goals | Tagged , , , | 1 Comment