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Tag Archives: well-being
What do we choose to allow into our lives? What do we dismiss from our lives? On a friend’s recommendation, I bought Traction: Get A Grip On Your Business. The author lays out a simple premise, “If you’re not happy … Continue reading
When you establish new goals, consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question: “What does success look like to you?” (This podcast will air on … Continue reading
“It has been a saga, but I am determined to be successful, and continue to learn from each chapter,” she said. “Thank heaven they come one at a time.” In addition to my time on stage or facilitating smaller workshops, … Continue reading
It’s one thing to know we need to shed the extra baggage but it is quite another thing to actually do it. Most often I do not have any idea what my next blog will address. There isn’t any grand … Continue reading
What small step can you take this week to set your agenda, manage your energy, and accomplish the most important thing on your radar? In last week’s post I briefly noted the concept of ultradian rhythms. These 90-minute full-on work … Continue reading
What autobiography have you created? Time for a revision? This month’s Time magazine (June 1, 2015) hit harmonious chords about actions that can create disharmonious life situations. In “The Science of Bouncing Back” Mandy Oaklander explores strategies for resilience. Citing … Continue reading