Category Archives: resilience

(Issue #509) Listen To Your Heart: Physically and Emotionally


When what we do does not match who we are, we suffer. Pay attention to that which brings and sustains your life. The Physical. President Lyndon B. Johnson proclaimed February 1964 as the first American Heart Month. In part, his … Continue reading

Posted in awareness, common sense, Goals, Gratitude, habits, listening, resilience | Tagged , , , , | 1 Comment

(Issue #501) A Blogger’s Retrospective for 2019


May you create, share, and savor powerful moments in the coming year and beyond. -Happy New Year. Scroll down to view my Gratitude Video to you.- While sitting in an Austin hotel room at the end of May 2010, I … Continue reading

Posted in Appreciation, awareness, Goals, Gratitude, inspiration, Integrity, intentional growht, intentionality, leadership, lessons reaffirmed, Life lessons, life success, Life's purpose, lifelong learning, listening, resilience | Tagged , , , , , | 2 Comments

(Issue #500) 2019: A Year of Gratitude


NOTE: This week’s issue marks the 500th consecutive week that I have posted on this blog. That equates to about nine years and seven months. Or nearly 115 months. In keeping with today’s topic of gratitude, thank you for following, … Continue reading

Posted in Appreciation, authenticity, collaboration, collegiality, Community, consideration, dignity, Integrity, Life lessons, resilience, respect | Tagged , , , , , , | 3 Comments

(Issue #496) Thankful for Civility.


Civility does not mean we always agree. It does mean, though, that we accept each other’s humanity and dignity as a person. On March 25, 2012, I wrote “Is Civility Part of Your DNA?”. Coincidentally, it was post #96 on … Continue reading

Posted in accountability, assumptions, awareness, call-out culture, Civility, conversation, core values, Life lessons, resilience | Tagged , , , , , , | 3 Comments

(Issue #495) Just What I Needed


We all make a difference each day of our lives. Some days, that difference packs more impact than you could imagine. You just do not know. Next month, I will share a year-long project I have undertaken for 2019. The … Continue reading

Posted in amplifying, Appreciation, authenticity, awareness, Gratitude, Life lessons, resilience | Tagged , , , , | 5 Comments

(Issue #493) Mind Enema 


“Tell the negative committee that meets inside your head to sit down and shut up.” -Ann Bradford Back in the 1990s, my wife and I discovered the Tucson desert, and we met Herb the wrangler. He led us on horseback rides through … Continue reading

Posted in awareness, Balance, fitness, inspiration, meditation, Reflection, Reflective practice, resilience | Tagged , , , , , | 1 Comment

(Issue #490) Calling for Deliberative Dialogues. 


Acknowledge common ground to build a more unified and proactive community. Every day we find ourselves bombarded by lots of talking.  When fortunate, we get to hear and engage in real conversations. Speaking, listening, questioning, listening, responding, questioning, listening, and … Continue reading

Posted in accountability, Civility, collaboration, collective monolgues, Community, community development, confirmation bias, consideration, conversation, Critical Thinking, emotional intelligence, Gratitude, growth, habits, Mindfulness, mindset, resilience | Tagged , , , , , , , , | 1 Comment