Category Archives: Appreciation

(#392) He Made Me A Better Version Of Myself


Charles, thank you for being there for so many of us. Thank you for reminding us of the importance of humility, hard work, personal fortitude, paying attention, listening, and mostly, being human. You made me a better version of myself. … Continue reading

Posted in accountability, Appreciation, change, coaching, collaboration, collegiality, Community, confidence, conversation, core values, Discipline, ethics, fitness, focus, fortitude, Gratitude, growth, habits, intentionality, life success, Reflection, Reflective practice, Relationship, relevance, resilience | Tagged , , , , , , , , , , , | Leave a comment

(#390) A Seven Week Challenge for Purpose and Growth


May you finish 2017 with clarity, peace, and vision for your future as well as those in your life. I am offering you the chance to engage in a seven week journey. Over the past four or five years I … Continue reading

Posted in accountability, Appreciation, Appropriate Behavior, assumptions, authenticity, awareness, Choice, fitness, focus, fortitude, Grit, intentionality, Life lessons, Life's purpose, mindset, Motivation, Personal Wellbeing, resilience | Tagged , , , , , , , , , , | Leave a comment

(#385) Don’t Let Anyone Discount Your Agenda


Your agenda is important. Your issues, trials, tribulations, strife, successes, collaborations, family, friends, and resilience mean something to you and to others. Last week I saw a Tweet that read, “Please don’t bring your agenda today. Bring your love, prayers, … Continue reading

Posted in Appreciation, awareness, Being selfish, Choice, Civility, core values, Discipline, emotional intelligence, empathy, fortitude, Friendship, Gratitude, growth, resilience | Tagged , , , | Leave a comment

(#378) If Something Happens and No One Sees It, Does Anything Happen?


Quietly reaching out and forging a connection and creating change. On a recent visit to Cedar Key, Florida, my wife I stumbled upon a rusted sign nailed to the front of a dilapidated wood bungalow. On this site in 1897 … Continue reading

Posted in amplifying, Appreciation, assumptions, Being REMARKABLE, change, Choice, collaboration, Community, community development, core values, ethics, mindset | Tagged , , , , , , , | Leave a comment

(#372) Independence


Consider where you can expand beyond your comfort zone. Insights can come at any time.  We just need to be open.  One appeared a few days ago in a yoga class–while I was doing my best imitation of swaying tree, … Continue reading

Posted in Appreciation, authenticity, awareness, change, Choice, coaching, confidence, creating your future, curiosity, Discipline, Excuses, Failure, fitness, Gratitude, Grit, growth, habits, resilience | Tagged , , , , , , , , , , , , , | 2 Comments

(#369) About Kayaks And Perspective


If we focus on the possible negative, we get sucked into it. Lessons. Everywhere, lessons present themselves.  And they remind us that we are always students. Lifelong learners. If we pay attention. My latest education has come over the past … Continue reading

Posted in Appreciation, awareness, coaching, emotional intelligence, empathy, Excuses, Failure, fear, focus, Grit, resilience | Tagged , , , , , , , , , , | 1 Comment

(#365) Listening For Stories Of Inspiration


Inspiration from a woman who did not let circumstance dictate her outcome. [Note to my readers: Today’s post marks the beginning of the eighth year of this weekly blog.  Thank you for following, sharing, and commenting.] Stories. They surround us. … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, Choice, focus, fortitude, Goals, graduation, Gratitude, growth, influence, Integrity | Tagged , , , , , , | 1 Comment