Category Archives: Appreciation

(#420) Trust As A Core Value


Everyone has a story and our job is to listen. A few decades years after the Civil War, Clara White, a former slave, saw a need and took action in her Jacksonville, Florida neighborhood.  Some of her neighbors did not … Continue reading

Posted in acceptance, accountability, amplifying, Appreciation, assumptions, Being REMARKABLE, change, Community, community development, courage, dignity, Discipline, fortitude, Goals, habits, health, hope, Integrity, Motivation, resilience, Social responsibility, social ties, transactional leadership, wisdom | Tagged , , , , , , | Leave a comment

(#419) What If It Were All Gone?


We allow ourselves to get overwhelmed by the “stuff” of life. We end up taking a lot for granted. We may even have GDD.   Gratitude Deficit Disorder. This past week I’ve been devouring gratitude. Actually, devouring three works by … Continue reading

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(#417) Gratitude


Simple acts of gratitude offered, received, and witnessed. Note to my readers: Today’s post marks the beginning of the 9th year of this weekly blog. Thank you for following, sharing, and commenting.  I am grateful. Gratitude can manifest in any … Continue reading

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(#413) Don’t Figure It Out


Leave room…develop the concept…be free…listen. My current improv instructor reminded the class last week to “get out our heads” and embrace the present. No script. Enhance your partner’s offer. Sense what exists in front of yourself in any given scene. … Continue reading

Posted in Appreciation, assumptions, awareness, collaboration, curiosity, listening, Mindfulness, Reflection, self-awareness | Tagged , , , , | Leave a comment

(#411) Perhaps, A Human Good Citizenship Test?


If only we treated our fellow human beings (citizens of the world) with the same dignity as the CGC expects of its participants. This past week Roxie and I passed the “final exam” for the Canine Good Citizen certification (AKC).  … Continue reading

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(#410) Your Backstory


Who are two people who have had the biggest impact on your life? Bernadette Jiwa’s new release, Story Driven: You Don’t Need to Compete When You Know Who You Are, “invites you to begin retracing your steps on you journey … Continue reading

Posted in accountability, Appreciation, authenticity, Being REMARKABLE, Choice, creating your future, Failure, Friendship, Goals, resilience | Tagged , , , , | Leave a comment

(#395) Acknowledge. Anticipate. Appreciate.


Acknowledge the past. Anticipate the future. And do not forget to appreciate the present.  As I enjoyed a Bahamian sunrise last week—disconnected from all but the waves and wind rushing by the ship’s balcony—three words came to mind. Acknowledge. Anticipate. … Continue reading

Posted in Anxiety, Appreciation, authenticity, awareness, Balance, Choice, Dreams, empathy, Life lessons, resilience, soft skills, ultradian rhythms | Tagged , , , , , , , , | 1 Comment