-
Join 1,292 other subscribers
Search Blog Themes
June 2023 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Blog Posts by Month
-
Recent Posts
Top Posts & Pages
- (Issue #639) To-Don’ts, What Ifs, and the Anxiety Loop
- (#86) A Model for Critical Thinking
- (#194) Honor the Past. Celebrate the Present. Embrace the Future.
- (#486) A Metaphor for Growth and Resilience
- #18 Crab Pot Mentality!
- (#55) Words Matter
- (Issue #503) Identity, Integrity, and Purpose
- #32 Grounded and Rounded
- (#172) Are You Kicking the Can Down the Road?
- (#181) Knowing—Doing—Being
Facebook
Copyright Notice ©
©2010-2022. Steve Piscitelli. All rights reserved. No part of this blog may be reproduced in any form without expressed permission from Steve Piscitelli. The Growth and Resilience Network®
A functioning community moves beyond listing and reciting core values. It shares and lives those values. And, it provides a safe place for its members to explore, stretch, learn, fail, and grow.
Steve is not a life coach and does not provide legal advice. He facilitates conversations and helps raise and confront important questions about what we do, why we do it, and how we do it.
Category Archives: Anxiety
(Issue #639) To-Don’ts, What Ifs, and the Anxiety Loop
Is this how I want to live the remaining years of my life? ~~~~~ We all have experienced the challenges associated with having too many things on our to-do lists. We add and add and add and… There are times … Continue reading
(Issue #628) The Story of the Fire
Right or wrong, never knowing what might happen,she was on high alert most of the time. ~~~~~ As I remember, I was about six or seven years old. We lived in a second-floor flat. Mom had to go pickup Dad … Continue reading
Posted in Anxiety, Appreciation, awareness, parental guidance, parenting, present-mindedness
Tagged awareness, growth, resilience
4 Comments
(#415) Does the Disturbance Disturb You?
We limit our own growth and spiritual development. “I’ll be really happy if Negative Neil doesn’t come to the party.” I go to the party. Sure enough, Negative Neil attends. I grouse, complain, and shuffle off to a corner to … Continue reading
Posted in accountability, Anxiety, Appropriate Behavior, assumptions, awareness, blame, change, emotional intelligence, Excuses, Life lessons, meditation
Tagged assumptions, awareness, emotional intelligence, happiness, meditation, reflection, resilience, self-efficacy, spiritual development
1 Comment
(#398) We Are Where We Are
“We are where we are, however we got here. What matters is where we go next.”—Isaac Marion The New Year inevitably brings resolutions. Just as inescapable are posts about those inexorable goals for the next 12 months. We generally hear … Continue reading
Posted in Anxiety, authenticity, awareness, Balance, Choice, Goals, Integrity, intentionality, Life lessons, priorities, resilience, wisdom, Words and Action
Tagged action, confidence, failure, goals, improvement, intention, positivity, self-improvement
Leave a comment
(#395) Acknowledge. Anticipate. Appreciate.
Acknowledge the past. Anticipate the future. And do not forget to appreciate the present. As I enjoyed a Bahamian sunrise last week—disconnected from all but the waves and wind rushing by the ship’s balcony—three words came to mind. Acknowledge. Anticipate. … Continue reading
Posted in Anxiety, Appreciation, authenticity, awareness, Balance, Choice, Dreams, empathy, Life lessons, resilience, soft skills, ultradian rhythms
Tagged acknowledge, anticipate, Anxiety, appreciate, Lao Tzu, mindful, present, resilience, self-care
1 Comment
(#354) What Can You Really Control?
Perhaps understanding and accepting the uncertainty will allow you to see additional choices and paths to success. Last week seven words focused my attention. Are you afraid to ad-lib your life? Do you have to script each moment as you … Continue reading
(#349) A Tangled Mess
We could ignore the tangles and hope they go away on their own. What is the healthiest and safest manner to help us stop going in circles, loosen up, and prosper? Ever had to deal with a root-bound plant? You … Continue reading
Posted in Anxiety, Appreciation, assumptions, awareness, Balance, Critical Thinking, fitness, fortitude, growth, Life lessons, resilience
Tagged distraught, strain, stress, tight
2 Comments
(#347) Clues At The Tip Of My Nose
The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida. The pre-sunrise morning … Continue reading
Posted in Anxiety, Appreciation, confidence, courage, curiosity, empathy, Gratitude, Grit, growth, Life lessons, Personal growth, Personal Wellbeing, resilience, respect, self-love
Tagged Anxiety, child-like, children, confidence, grit, life lessons, reassurance, resilience
2 Comments
(#335) Politics, Anxiety And A Few Coping Strategies
How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives. … Continue reading
Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility
Tagged Anxiety, crisis, emotional well-being, fear, presidential politics, resilience, stress, worry
2 Comments