Tag Archives: stress

(#349) A Tangled Mess


We could ignore the tangles and hope they go away on their own. What is the healthiest and safest manner to help us stop going in circles, loosen up, and prosper? Ever had to deal with a root-bound plant? You … Continue reading

Posted in Anxiety, Appreciation, assumptions, awareness, Balance, Critical Thinking, fitness, fortitude, growth, Life lessons, resilience | Tagged , , , | 2 Comments

(#335) Politics, Anxiety And A Few Coping Strategies


How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 1 Comment

(#270) Have You Spent Time With Ida Ownly?


A relationship with Ida Ownly has no future other than one of contrition, remorse, disappointment, and heartbreak. You know Ida Ownly, don’t you?  I’m sure you (like me) have spent some time with her. And when we do it generally … Continue reading

Posted in action, Anxiety, awareness, Discipline, Excuses, Failure, fitness, focus, fortitude, growth, initiative, Integrity, Mindfulness, Motivation, organization, Personal growth, potential, priorities, Priority management, Words and Action | Tagged , , , , , , , , , , , | Leave a comment

(#250) Motivating the Motivators


Beyond the paycheck and benefits, what is being done to motivate those who are charged with motivating our students? Last week, I had the following question posed to me: How can we motivate more faculty to take control of their … Continue reading

Posted in Balance, Failure, growth, health, leadership, Personal growth, Personal Wellbeing, resilience, risk-taking | Tagged , , , , , , , , | Leave a comment

(#161) Reach Your Goals: One Step At A Time


Have you been feeling a bit rushed—overwhelmed by all you have in front of you?  My suggestion is to remember that you do have the choice to respond—even when others have made your plans a mess. I am reminded often … Continue reading

Posted in Goals, Stress | Tagged , , , , | 12 Comments