Category Archives: Motivation

(Issue #642) The Gate that Separated a Community


The Donner story shows how as a community we can work for good. Rather than stand on the side and scream and holler, stand tall and act. ~ Joyce Freeman On the night of February 21, 1994, the Atlantic Beach … Continue reading

Posted in acceptance, accountability, collaboration, Community, mindset, Motivation, perseverance, resilience, respect, self-efficacy, social capital, tenacity, wellbeing | 1 Comment

(#425) A Community of Mentors for Music, Hope, and Rainbows


Neighbors entertaining neighbors while enjoying the company of other neighbors. Research tells us that “hope” requires three ingredients: Goals + Pathways + Agency. Our goal—a rainbow that attracts and draws our attention—must be valuable to us and/or our community.  A … Continue reading

Posted in acceptance, amplifying, Appreciation, authenticity, awareness, Being REMARKABLE, Community, community development, confidence, core values, creating your future, Creativity, Friendship, listening, mentoring, Mindfulness, mindset, Motivation, Personal growth, Personal Wellbeing, Relationship, resilience, respect | Tagged , , , , , , , , , | 2 Comments

(#420) Trust As A Core Value


Everyone has a story and our job is to listen. A few decades years after the Civil War, Clara White, a former slave, saw a need and took action in her Jacksonville, Florida neighborhood.  Some of her neighbors did not … Continue reading

Posted in acceptance, accountability, amplifying, Appreciation, assumptions, Being REMARKABLE, change, Community, community development, courage, dignity, Discipline, fortitude, Goals, habits, health, hope, Integrity, Motivation, resilience, Social responsibility, social ties, transactional leadership, wisdom | Tagged , , , , , , | 1 Comment

(#390) A Seven Week Challenge for Purpose and Growth


May you finish 2017 with clarity, peace, and vision for your future as well as those in your life. I am offering you the chance to engage in a seven week journey. Over the past four or five years I … Continue reading

Posted in accountability, Appreciation, Appropriate Behavior, assumptions, authenticity, awareness, Choice, fitness, focus, fortitude, Grit, intentionality, Life lessons, Life's purpose, mindset, Motivation, Personal Wellbeing, resilience | Tagged , , , , , , , , , , | 1 Comment

(#351) Show Don’t Tell


Saying it doesn’t make it so…too much talking mutes the story.  The teacher becomes the student—again. This past week, I received a full manuscript review and critique of (what will eventually become) my first novel.  The reviewer—a student of mine … Continue reading

Posted in assumptions, awareness, branding, emotional intelligence, Impact, influence, Life lessons, Mindfulness, Motivation, productivity | Tagged , , , , , | 1 Comment

(#340) It’s Up To You


Treat your dreams like your property. If you don’t protect them from theft and damage, who will? I recently reacquainted myself with a bit of Casey Stengel wisdom. Stengel reportedly pointed across the field and said, See that fellow over … Continue reading

Posted in Appropriate Behavior, awareness, Balance, Being REMARKABLE, Choice, creating your future, Dreams, Goals, Grit, Life lessons, Mindfulness, Motivation | Tagged , , , , , , , , | 2 Comments

(#339) Learning From The Low Vibrations


At times, we find ourselves caught up in the low-vibrations of negativity and defeatism. Draw on the strength within, around, and above. Nine words. As I read my editor’s comments and reread my entire manuscript, nine of my words jumped … Continue reading

Posted in Appreciation, authenticity, confidence, courage, Failure, Goals, hope, Life lessons, listening, mindset, Motivation, Passion | Tagged , , , , , , , | 1 Comment

(#304) Random Thoughts On Overload, Gratitude And Connectedness


But wouldn’t it be a shame if we create such unforgiving filters that the positive, the joy and the connections never make it through? Overload.  We hear a lot about information overload. People bemoan social media as a culprit of … Continue reading

Posted in Appreciation, assumptions, authenticity, awareness, Connection-Disconnection, Gratitude, information overload, Life lessons, mindset, Motivation, resilience, Social responsibility, technology, wisdom | Tagged , , , , , , , , , | 1 Comment

(#298) Do You Have “Hell, Yeah” Goals?


When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#290) Life Fitness and Mental Discipline


How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments