Category Archives: intentionality

(Issue #464) Food. Family. Farewell.


But we get distracted and believe we can wait to make the connection, lend the hand, or offer a shoulder. There will always be tomorrow . So, we postpone. Last week I learned of the death of a friend’s mother. … Continue reading

Posted in awareness, curiosity, Goals, Gratitude, intentionality, Life lessons, listening, Living a remarkable life, Mindfulness, resilience | Tagged , , , , , | 2 Comments

(Issue #458) Reflection As A Non-Luxury Good


This week’s blog post draws on the sixth core value from Community as a Safe Place to Land (2019): Taking time to consider, ponder, remember, analyze, evaluate, and appreciate the various connections of life. It sounds logical, commonsensical, and a … Continue reading

Posted in assumptions, authenticity, awareness, change management, collaboration, common sense, Communication, Community, community development, growth, Integrity, intentionality | Tagged , , , , , , , | Leave a comment

(#451) The Conversation Starter


There are no strangers; only friends she has yet to meet. It was a chance encounter on a pet therapy round. As Roxie and I exited a hospital office area, a woman stopped in the hallway and looked at us. … Continue reading

Posted in awareness, Civility, collaboration, compassion, empathy, intentionality, kindness, pet therapy | Tagged , , , , , , | Leave a comment

(#441) It Means Something to Somebody


It got me thinking about those missed moments when we think something isn’t “worth it.” I often post sunrise photos from my beach walk with Roxie (B.D.E.). Judging from the “likes” and comments, people enjoy “sharing” the morning scenery with … Continue reading

Posted in action, assumptions, awareness, Civility, Community, compassion, intentionality, kindness, Reflection | Tagged , , , , , , | 1 Comment

(#431) Pay Attention to the 360° View


If we gaze in one direction, toward the subject and the toward the subject only, we miss the full spectrum. On every sunrise beach walk, Roxie and I see people capturing the splendor of the dawn. Generally, with their phones … Continue reading

Posted in Appreciation, assumptions, awareness, Choice, community development, confirmation bias, Discipline, growth, habits, inspiration, intentionality, Life lessons, listening, Mindfulness, Personal growth, Personal Wellbeing | Tagged , , , , | 2 Comments

(#406) Purpose and Authenticity


Mortality salience often leads you to ask questions about the meaning in your life. In his book, The Blue Zones of Happiness: Lessons from the World’s Happiest People, Dan Buettner builds a case for well-being consisting of three strands: pleasure, … Continue reading

Posted in authenticity, fortitude, generativity, Goals, Gratitude, Integrity, intentionality, Life lessons, Passion, Purpose, resilience | Tagged , , , , , | 1 Comment

(#405) Communication or Statement?


Are we listening to others—and to ourselves? One activist described communication as understanding someone else’s experience and presenting a point within that experience. “Even the most elementary grasp of the fundamental idea that one communicates within the experience of his … Continue reading

Posted in assumptions, awareness, blame, change, Communication, Community, growth, Haters, ideologies, intentionality, Mindfulness, resilience, self-awareness, self-efficacy | Tagged , , , , , , , | 4 Comments