Category Archives: inspiration

(Issue #598) Spirituality and the Ocean


The ocean does not judge. It is.And the is provides a sense of now and the future. ~~~~~ Most mornings find Roxie and me on the beach watching the sunrise. Roxie scratches the sand and nestles in while I take … Continue reading

Posted in Appreciation, Gratitude, inspiration, spirituality | Tagged , | 4 Comments

(Issue #501) A Blogger’s Retrospective for 2019


May you create, share, and savor powerful moments in the coming year and beyond. -Happy New Year. Scroll down to view my Gratitude Video to you.- While sitting in an Austin hotel room at the end of May 2010, I … Continue reading

Posted in Appreciation, awareness, Goals, Gratitude, inspiration, Integrity, intentional growht, intentionality, leadership, lessons reaffirmed, Life lessons, life success, Life's purpose, lifelong learning, listening, resilience | Tagged , , , , , | 2 Comments

(Issue #493) Mind Enema 


“Tell the negative committee that meets inside your head to sit down and shut up.” -Ann Bradford Back in the 1990s, my wife and I discovered the Tucson desert, and we met Herb the wrangler. He led us on horseback rides through … Continue reading

Posted in awareness, Balance, fitness, inspiration, meditation, Reflection, Reflective practice, resilience | Tagged , , , , , | 1 Comment

(#436) Facing the Worst. Preparing for the Best.


Once the conversation started, no one was going to stop it. Two NOTES to my readers: Tomorrow, October 1, begins Breast Cancer Awareness Month. This week’s blog post honors the month, those with (and who have had) breast cancer, the … Continue reading

Posted in amplifying, Appropriate Behavior, authenticity, awareness, change, Choice, Community, courage, focus, fortitude, Friendship, generativity, Gratitude, growth, inspiration, Integrity, Life lessons, Passion, resilience | Tagged , , , , , , , | 2 Comments

(#431) Pay Attention to the 360° View


If we gaze in one direction, toward the subject and the toward the subject only, we miss the full spectrum. On every sunrise beach walk, Roxie and I see people capturing the splendor of the dawn. Generally, with their phones … Continue reading

Posted in Appreciation, assumptions, awareness, Choice, community development, confirmation bias, Discipline, growth, habits, inspiration, intentionality, Life lessons, listening, Mindfulness, Personal growth, Personal Wellbeing | Tagged , , , , | 2 Comments

(#387) Lessons from Elementary School


Adults, are we listening? Three lessons from elementary school this week. (1) Mrs. Hullender teaches 1st grade at the Atlantic Beach Elementary School. Last Tuesday I had the opportunity to visit her classroom during a mini leadership conference.  That’s right. … Continue reading

Posted in accountability, action, Being REMARKABLE, Goals, Gratitude, habits, happiness, initiative, inspiration, Teaching, teaching and learning | Tagged , , , , , , , , , | 1 Comment

(#364) Your Legacy


Whatever you build, destroy, hand down, create, or undo will be your legacy. Legacy: Something handed down from one generation to the next; from one person or group to another. Whether for good or ill someone or some entity passed … Continue reading

Posted in generativity, Goals, inspiration, legacy, Passion, resilience, self-efficacy, sharing | Tagged , , , , , | 1 Comment

(#326) Where Is Your Focus Space?


It seems I do some of my best thinking when I am not in my workspace. In her book Improv Wisdom: Don’t Prepare, Just Show Up Patricia Ryan Madson suggests that we pay attention to our “hot spots.” These places … Continue reading

Posted in acceptance, Choice, Creativity, curiosity, Dreams, inspiration, Reflection, Reflective practice, relevance, responsibility | Tagged , , , , , , | Leave a comment

(#283) Inspiration and the Potential to Make a Difference


While the interactions may “just happen,” turning them into meaningful moments takes mindfulness. This past week I had the opportunity to sit down with reporter Matt Soergel of The Florida Times Union to record an episode for the Growth and Resilience … Continue reading

Posted in awareness, collaboration, collegiality, courage, curiosity, inspiration, Integrity, Life lessons, resilience | Tagged , , , , , , | Leave a comment

(#276) Mistakes, Disappointments, Curiosity and Growth


When we choose not to dare because we might “risk feeling disappointed” we end up “choosing to live disappointed.” Nearly thirty years ago I made a huge professional mistake.  At that time I decided to make a career move from … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, change, Choice, confidence, courage, curiosity, Energy Vampires, Grit, growth, inspiration, leadership, mentoring, Reflection, resilience, Success, vulnerability | Tagged , , , , , , , , , , , , | 3 Comments