Category Archives: meditation

(Issue #493) Mind Enema 

Posted on November 3, 2019 by stevepiscitelli

“Tell the negative committee that meets inside your head to sit down and shut up.” -Ann Bradford Back in the 1990s, my wife and I discovered the Tucson desert, and we met Herb the wrangler. He led us on horseback rides through … Continue reading →

Posted in awareness, Balance, fitness, inspiration, meditation, Reflection, Reflective practice, resilience | Tagged , , , , , | 1 Comment

(#415) Does the Disturbance Disturb You?

Posted on May 6, 2018 by stevepiscitelli

We limit our own growth and spiritual development. “I’ll be really happy if Negative Neil doesn’t come to the party.”  I go to the party. Sure enough, Negative Neil attends. I grouse, complain, and shuffle off to a corner to … Continue reading →

Posted in accountability, Anxiety, Appropriate Behavior, assumptions, awareness, blame, change, emotional intelligence, Excuses, Life lessons, meditation | Tagged , , , , , , , , | 1 Comment