Tag Archives: mindfulness

(Issue #538) The Package And The Person

Posted on September 13, 2020 by

Maybe if we focus on the person, we may come to see the packaging in a different light. “They’re nice but, you know, they belong to that political party.” “She’s a retired teacher. So cheerful. Just don’t understand how she … Continue reading →

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(Issue #537) Critical Thinking Revisited

Posted on September 6, 2020 by

Critical thinking is not only looking for information that supports what we want to hear, see, or believe. It helps us see the fallacies in our assumptions. A few of the student success textbooks I wrote for Pearson Education focused … Continue reading →

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(Issue #533) Find Your Wave: Ride The Crest

Posted on August 9, 2020 by

If I do not get into the water, I cannot ride the wave. And if I do not ride the wave I will never experience the exhilaration and view from the crest.  Ocean waves long have been the subject of … Continue reading →

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(Issue #526) Grateful For …

Posted on June 21, 2020 by

I had to stop this week and remind myself…. Do a Google search for “how the pandemic has change our lives” and you will come up with more than 143 million hits.  It’s become cliché to speak about the “new … Continue reading →

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(Issue #522) Reflecting. Learning. Appreciating.

Posted on May 24, 2020 by

And just like that, 2010 flew by. And so did 2011, 2012…2019…. On May 31, 2010, I ventured into the blogosphere. At that time, I had three goals: Experience a new(for me) aspect of social media (remember, it was 2010) Develop and flesh … Continue reading →

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(Issue #520) What Will Change?

Posted on May 10, 2020 by

Yes, a lot has changed. How, though, have you used that change to exact needed change in your life for good? How has the time helped your resilience? Even though a lot has changed in the last two months, what … Continue reading →

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(Issue #517) Rule of 30

Posted on April 19, 2020 by

Tomorrow we find out if we are better than we were. Today we create our tomorrow. So, what have you been doing during the “Safer at Home” stage of life (or whatever your locality may call it) you now find … Continue reading →

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(Issue #511) Voice In Your Ear

Posted on March 8, 2020 by

What can you learn? How can you grow? Voice in your ear* Hand on your shoulder Have you heard it?  Maybe in the morning upon waking or at night when drifting to sleep. Perhaps during the hour of the wolf. … Continue reading →

Posted in assumptions, awareness, consideration, Critical Thinking, curiosity, empathy, fear, focus, fortitude, Life lessons | Tagged , , , , , , | 1 Comment

(Issue #509) Listen To Your Heart: Physically and Emotionally

Posted on February 23, 2020 by

When what we do does not match who we are, we suffer. Pay attention to that which brings and sustains your life. The Physical. President Lyndon B. Johnson proclaimed February 1964 as the first American Heart Month. In part, his … Continue reading →

Posted in awareness, common sense, Goals, Gratitude, habits, listening, resilience | Tagged , , , , | 1 Comment

(Issue #501) A Blogger’s Retrospective for 2019

Posted on December 29, 2019 by

May you create, share, and savor powerful moments in the coming year and beyond. -Happy New Year. Scroll down to view my Gratitude Video to you.- While sitting in an Austin hotel room at the end of May 2010, I … Continue reading →

Posted in Appreciation, awareness, Goals, Gratitude, inspiration, Integrity, intentional growht, intentionality, leadership, lessons reaffirmed, Life lessons, life success, Life's purpose, lifelong learning, listening, resilience | Tagged , , , , , | 2 Comments