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©2010-2017. Steve Piscitelli. All rights reserved. No part of this blog may be reproduced in any form without expressed permission from Steve Piscitelli.
Tag Archives: mindfulness
(#376) The Lesson of the Bunny and the Deer
We can walk a pathway and never see it at all. Walking along a street in Boulder, Colorado last week, I almost missed the bunny rabbit sitting three feet in front of me. The same happened a few days later … Continue reading
Posted in awareness, curiosity, growth, habits, health, little pleasures, Mindfulness, Personal growth, Personal Wellbeing, resilience
Tagged habits, journey, mindfulness, peace, reflection, resilience
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(#363) A Resiliency Group: Collaboration, Creativity, Caring, and Collegiality
Rather than waiting for (or blaming) “them” to do something, get creative and start a resiliency movement yourself. During my undergraduate years at Jacksonville University, I spent a fair number of hours in the campus library. On the second floor … Continue reading
(#329) Textured, Colored And A Bit Off-Center
By going a little off-center, we start to see things that can enhance our view. We open ourselves up to larger possibilities and opportunities. Over the past few months, I’ve been dabbling with photography. Having fun, getting creative, learning, and … Continue reading
(#326) Where Is Your Focus Space?
It seems I do some of my best thinking when I am not in my workspace. In her book Improv Wisdom: Don’t Prepare, Just Show Up Patricia Ryan Madson suggests that we pay attention to our “hot spots.” These places … Continue reading
Posted in acceptance, Choice, Creativity, curiosity, Dreams, inspiration, Reflection, Reflective practice, relevance, responsibility
Tagged creativity, curiosity, focus, mindfulness, reflection, resilience, stillness
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(#323) Who Sets Your Agenda?
Why let someone else interrupt my thought process and mindset with what they see as something I “need” to know “right now” from the “world out there”? Every cardio machine in our local gym has the ubiquitous television monitor attached … Continue reading
Posted in awareness, Life lessons, Mindfulness, mindset
Tagged life lessons, mindfulness, news fast, take control
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(#291) Befriending Ourselves
Think of your favorite novels. More than likely the protagonists did not follow a straight line from the beginning to the end of the story. Your life journey is the same. You are the hero of your story. This past … Continue reading
Posted in Appreciation, awareness, Balance, Choice, Critical Thinking, curiosity, Discipline, fitness, listening, Mindfulness, mindset, Reflection, self-efficacy, self-regulatory behavior, wisdom
Tagged appreciation, balance, Chodron, growth, mindfulness, reflective practice, resilience, responsibility, self-love, wisdom
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(#283) Inspiration and the Potential to Make a Difference
While the interactions may “just happen,” turning them into meaningful moments takes mindfulness. This past week I had the opportunity to sit down with reporter Matt Soergel of The Florida Times Union to record an episode for the Growth and Resilience … Continue reading
Posted in awareness, collaboration, collegiality, courage, curiosity, inspiration, Integrity, Life lessons, resilience
Tagged awareness, curiosity, growth, inspiration, integrity, mindfulness, resilience
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