Category Archives: Gratitude

(#412) Choices: Where Do You Choose To Be?

Posted on April 15, 2018 by

Once we choose who we want to be, people grow “to the way in which they have been exercised.” – William James – One of my yoga practices this past week, inspired this blog.  As the instructor coached us into … Continue reading →

Posted in assumptions, awareness, Choice, collaboration, collegiality, decision making, empathy, Excuses, Gratitude, Haters, Life lessons, Mindfulness, resilience | Tagged , , , , , , , , | Leave a comment

(#406) Purpose and Authenticity

Posted on March 4, 2018 by

Mortality salience often leads you to ask questions about the meaning in your life. In his book, The Blue Zones of Happiness: Lessons from the World’s Happiest People, Dan Buettner builds a case for well-being consisting of three strands: pleasure, … Continue reading →

Posted in authenticity, fortitude, generativity, Goals, Gratitude, Integrity, intentionality, Life lessons, Passion, Purpose, resilience | Tagged , , , , , | Leave a comment

(#399) Inappropriate or Authentic?

Posted on January 14, 2018 by

Feedback is powerful. Evaluated feedback carries more weight. Not all feedback is created equally. Back in August of 2013 I posted a photo of myself on my social media sites. I loved the look, the playfulness, the setting, and the … Continue reading →

Posted in acceptance, amplifying, branding, Civility, courage, Critical Thinking, curiosity, feedback, Gratitude, self-awareness, self-efficacy, self-love | Tagged , , , , , , , | Leave a comment

(#392) He Made Me A Better Version Of Myself

Posted on November 26, 2017 by

Charles, thank you for being there for so many of us. Thank you for reminding us of the importance of humility, hard work, personal fortitude, paying attention, listening, and mostly, being human. You made me a better version of myself. … Continue reading →

Posted in accountability, Appreciation, change, coaching, collaboration, collegiality, Community, confidence, conversation, core values, Discipline, ethics, fitness, focus, fortitude, Gratitude, growth, habits, intentionality, life success, Reflection, Reflective practice, Relationship, relevance, resilience | Tagged , , , , , , , , , , , | 3 Comments

(#389) Create Your Own Breaking Alerts!

Posted on November 5, 2017 by

Start small. Start local. Do nothing. In a recent edition of The Story of Telling, Bernadette Jiwa noted that a Google search of “how to create a sense of urgency” found nearly thirty-five million hits.  Yesterday, I typed in “breaking … Continue reading →

Posted in amplifying, assumptions, awareness, core values, creating your future, Creativity, Discipline, Gratitude, health, Life lessons, Mindfulness, resilience | Tagged , , , , , , , , , | 1 Comment

(#387) Lessons from Elementary School

Posted on October 22, 2017 by

Adults, are we listening? Three lessons from elementary school this week. (1) Mrs. Hullender teaches 1st grade at the Atlantic Beach Elementary School. Last Tuesday I had the opportunity to visit her classroom during a mini leadership conference.  That’s right. … Continue reading →

Posted in accountability, action, Being REMARKABLE, Goals, Gratitude, habits, happiness, initiative, inspiration, Teaching, teaching and learning | Tagged , , , , , , , , , | 1 Comment

(#385) Don’t Let Anyone Discount Your Agenda

Posted on October 8, 2017 by

Your agenda is important. Your issues, trials, tribulations, strife, successes, collaborations, family, friends, and resilience mean something to you and to others. Last week I saw a Tweet that read, “Please don’t bring your agenda today. Bring your love, prayers, … Continue reading →

Posted in Appreciation, awareness, Being selfish, Choice, Civility, core values, Discipline, emotional intelligence, empathy, fortitude, Friendship, Gratitude, growth, resilience | Tagged , , , | 1 Comment