Category Archives: Gratitude

(Issue #509) Listen To Your Heart: Physically and Emotionally


When what we do does not match who we are, we suffer. Pay attention to that which brings and sustains your life. The Physical. President Lyndon B. Johnson proclaimed February 1964 as the first American Heart Month. In part, his … Continue reading

Posted in awareness, common sense, Goals, Gratitude, habits, listening, resilience | Tagged , , , , | 1 Comment

(Issue #501) A Blogger’s Retrospective for 2019


May you create, share, and savor powerful moments in the coming year and beyond. -Happy New Year. Scroll down to view my Gratitude Video to you.- While sitting in an Austin hotel room at the end of May 2010, I … Continue reading

Posted in Appreciation, awareness, Goals, Gratitude, inspiration, Integrity, intentional growht, intentionality, leadership, lessons reaffirmed, Life lessons, life success, Life's purpose, lifelong learning, listening, resilience | Tagged , , , , , | 2 Comments

(Issue #495) Just What I Needed


We all make a difference each day of our lives. Some days, that difference packs more impact than you could imagine. You just do not know. Next month, I will share a year-long project I have undertaken for 2019. The … Continue reading

Posted in amplifying, Appreciation, authenticity, awareness, Gratitude, Life lessons, resilience | Tagged , , , , | 5 Comments

(Issue #490) Calling for Deliberative Dialogues. 


Acknowledge common ground to build a more unified and proactive community. Every day we find ourselves bombarded by lots of talking.  When fortunate, we get to hear and engage in real conversations. Speaking, listening, questioning, listening, responding, questioning, listening, and … Continue reading

Posted in accountability, Civility, collaboration, collective monolgues, Community, community development, confirmation bias, consideration, conversation, Critical Thinking, emotional intelligence, Gratitude, growth, habits, Mindfulness, mindset, resilience | Tagged , , , , , , , , | 1 Comment

(Issue #479) Lessons by the Numbers


Six short video strategy lessons. This week’s blog evolved from a former student. She reminded me of a guitar metaphor I used in class to highlight six dimensions of growth and resilience. That got me thinking about videos I had … Continue reading

Posted in assumptions, awareness, coaching, collaboration, collegiality, common sense, Community, core values, Critical Thinking, Dreams, Goals, Gratitude, Life lessons, Living a remarkable life | Tagged , , , , , , , , , | 2 Comments

(#Issue 472) Action, Gratitude, and Community


While thinking about gratitude feels good, action creates greater benefits. At the beginning of our monthly Beaches Watch Board of Directors meeting, we pause for a “Mission Moment.” We share how, where, or with whom we have experienced our mission … Continue reading

Posted in action, Community, Gratitude, Life lessons, resilience | Tagged , , | 3 Comments

(Issue #468) Thank You, Mom


Shortcuts shortchange the long run. It has been more than three decades since I have been able to share a Mother’s Day with my mom.  Like all moms, she never had an “owner’s manual” when it came to raising a … Continue reading

Posted in financial literacy, Goals, Gratitude, Life lessons, Priority management, resilience | Tagged , , , , | 2 Comments

(Issue #466) Spoiled?


This week’s post comes to us from a guest first-time blogger, Roxie (BDE), my pet therapy team leader.  Enjoy her observations. As the sun popped up over the ocean, I thought if that is being “spoiled” then I like it. … Continue reading

Posted in amplifying, Appreciation, authenticity, Choice, Civility, collegiality, Communication, consideration, dignity, Discipline, Gratitude, Life lessons | Tagged , , , , , | 1 Comment

(Issue #465) Gratitude: A Reminder


If we give a gift expecting a return, then we have not offered a gift. We have tendered a loan. Not gratitude. When we display gratitude, we demonstrate appreciation, kindness, respect, and, above all, acknowledgement for the person in front … Continue reading

Posted in action, amplifying, authenticity, Communication, Community, compassion, Gratitude, resilience | Tagged , , , , , | 1 Comment

(Issue #464) Food. Family. Farewell.


But we get distracted and believe we can wait to make the connection, lend the hand, or offer a shoulder. There will always be tomorrow . So, we postpone. Last week I learned of the death of a friend’s mother. … Continue reading

Posted in awareness, curiosity, Goals, Gratitude, intentionality, Life lessons, listening, Living a remarkable life, Mindfulness, resilience | Tagged , , , , , | 3 Comments