Tag Archives: mindset

(#302) Show Muscles


We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me) exercise in the gym.  … Continue reading

Posted in core values, courage, faculty development, fitness, generativity, Gratitude, Integrity, Life lessons, life success, mindset, Passion, Personal growth, Personal Wellbeing, Physcial health, Purpose, resilience, Success, wisdom | Tagged , , , , , , , , , , , , , | 2 Comments

(#284) Gaining Clarity


We would do well to surround ourselves with people who care about us— but won’t allow us to skate by with minimal reflection and action. I first read about the Clearness Committee  (Quaker tradition) in Parker Palmer’s works. This powerful … Continue reading

Posted in assumptions, Balance, collaboration, focus, growth, Integrity, life success, mindset, teaching and learning, tenacity, wisdom | Tagged , , , , , , , , , | 4 Comments

(#272) Grit: What Keeps You Moving Toward Your Goals?


“If at first you don’t succeed try, try again. Then quit. There’s no point being a damn fool about it.” -W.C. Fields- Resilience. Passion. Tenacity. Grit. Well-being. Balance. Mindset. When these concepts are tossed around, they can apply to situations in … Continue reading

Posted in Grit, Integrity, mindset, resilience, tenacity | Tagged , , , , , | 1 Comment

(#271) Comfort Zone


“Life begins at the end of your comfort zone.” -Neale Donald Walsch- Meet Roxie, a 14-week old rescue puppy, who arrived in our lives a few days ago. And like our previous companion, Buddy, she immediately began teaching us. As … Continue reading

Posted in Grit, growth, inspiration, intentional growht, Life lessons, lifelong learning, Mindfulness, risk-taking, vulnerability | Tagged , , , , , , | 3 Comments

(#266) Challenging the Status Quo


We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#140) Do You Want the News to Establish Your Mindset?


Do you want a news commentator or weather personality establishing your mindset for the day? One night this past week, after I shut down my computer I decided to catch the evening news before I went to bed. All I … Continue reading

Posted in Balance, Mindfulness | Tagged , , , | 9 Comments