Tag Archives: health

(#302) Show Muscles


We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me) exercise in the gym.  … Continue reading

Posted in core values, courage, faculty development, fitness, generativity, Gratitude, Integrity, Life lessons, life success, mindset, Passion, Personal growth, Personal Wellbeing, Physcial health, Purpose, resilience, Success, wisdom | Tagged , , , , , , , , , , , , , | 2 Comments

(#206) Two Shoulders. One Realization


Do you know when a goal is the wrong goal for you? A couple months back, I wrote on this blog about my most recent shoulder surgery. (I had my right shoulder done 3 years ago. This year I “balanced” … Continue reading

Posted in Goals, health, Life lessons | Tagged , , , , , , | 3 Comments

(#154) What Is Shaping Your Reality?


Positive psychology tells us what we visualize creates our reality. At the end of each semester, my intent is to leave my students with one final lesson that will bring together a few of the main topics and teachings of … Continue reading

Posted in Balance, happiness, Personal Wellbeing | Tagged , , , , , , | 10 Comments