Tag Archives: authenticity

(#410) Your Backstory


Who are two people who have had the biggest impact on your life? Bernadette Jiwa’s new release, Story Driven: You Don’t Need to Compete When You Know Who You Are, “invites you to begin retracing your steps on you journey … Continue reading

Posted in accountability, Appreciation, authenticity, Being REMARKABLE, Choice, creating your future, Failure, Friendship, Goals, resilience | Tagged , , , , | Leave a comment

(#408) Self-Evaluation


Narrow the focus and help yourself understand what does or does not serve and nourish your soul. I have a quick four question survey I ask audiences to complete for me.  It asks them to consider what we did during … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, Being REMARKABLE, change, change management, consideration, creating your future, curiosity, Life lessons, Mindfulness, self-awareness | Tagged , , , , , , , | Leave a comment

(#406) Purpose and Authenticity


Mortality salience often leads you to ask questions about the meaning in your life. In his book, The Blue Zones of Happiness: Lessons from the World’s Happiest People, Dan Buettner builds a case for well-being consisting of three strands: pleasure, … Continue reading

Posted in authenticity, fortitude, generativity, Goals, Gratitude, Integrity, intentionality, Life lessons, Passion, Purpose, resilience | Tagged , , , , , | Leave a comment

(#399) Inappropriate or Authentic?


Feedback is powerful. Evaluated feedback carries more weight. Not all feedback is created equally. Back in August of 2013 I posted a photo of myself on my social media sites. I loved the look, the playfulness, the setting, and the … Continue reading

Posted in acceptance, amplifying, branding, Civility, courage, Critical Thinking, curiosity, feedback, Gratitude, self-awareness, self-efficacy, self-love | Tagged , , , , , , , | Leave a comment

(#383) Creating Direction


While simple dichotomies may be deceptively simplistic, they can provide a starting point for conversation and movement. Each day we have the opportunity to provide light or darkness. We provide direction or obfuscation. With every decision and interaction, we can … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Being REMARKABLE, change, Community, community development, dignity, fortitude, Friendship, generativity, Gratitude, Life lessons, listening, Personal Wellbeing, potential, practicality, respect | Tagged , , , , , , , , , , , , , , | 5 Comments

(#362) Small Acts of Gratitude


“Silent gratitude is not much use to anyone.” – Gertrude Stein – Saying “thank you.” Giving a cheerful “good morning!” Expressing appreciation. Providing a hug, emotionally if not physically.  Each of these requires a tiny investment of energy.  The result … Continue reading

Posted in authenticity, awareness, Being REMARKABLE, Civility, collaboration, Community, Connection-Disconnection, curiosity, empathy, engagement, fortitude, Friendship, generativity, Gratitude, happiness, Life lessons | Tagged , , , , , , | 3 Comments

(#343) Reflect, Remove, And Replace: Focus On The Space


All of us have experienced times when one or more of the slices, sectors, segments, or spaces of our lives no longer seem to serve us. All of us are multi-dimensional beings.  One wellbeing model divides our lives into six dimensions. When … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Balance, boundaries and limits, Find Your Happy Place, health, intentionality, Life lessons, life success, Life's purpose, Mindfulness, mindset | Tagged , , , , , , , , | 4 Comments