Tag Archives: authenticity

(#399) Inappropriate or Authentic?


Feedback is powerful. Evaluated feedback carries more weight. Not all feedback is created equally. Back in August of 2013 I posted a photo of myself on my social media sites. I loved the look, the playfulness, the setting, and the … Continue reading

Posted in acceptance, amplifying, branding, Civility, courage, Critical Thinking, curiosity, feedback, Gratitude, self-awareness, self-efficacy, self-love | Tagged , , , , , , , | Leave a comment

(#383) Creating Direction


While simple dichotomies may be deceptively simplistic, they can provide a starting point for conversation and movement. Each day we have the opportunity to provide light or darkness. We provide direction or obfuscation. With every decision and interaction, we can … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Being REMARKABLE, change, Community, community development, dignity, fortitude, Friendship, generativity, Gratitude, Life lessons, listening, Personal Wellbeing, potential, practicality, respect | Tagged , , , , , , , , , , , , , , | 4 Comments

(#362) Small Acts of Gratitude


“Silent gratitude is not much use to anyone.” – Gertrude Stein – Saying “thank you.” Giving a cheerful “good morning!” Expressing appreciation. Providing a hug, emotionally if not physically.  Each of these requires a tiny investment of energy.  The result … Continue reading

Posted in authenticity, awareness, Being REMARKABLE, Civility, collaboration, Community, Connection-Disconnection, curiosity, empathy, engagement, fortitude, Friendship, generativity, Gratitude, happiness, Life lessons | Tagged , , , , , , | 3 Comments

(#343) Reflect, Remove, And Replace: Focus On The Space


All of us have experienced times when one or more of the slices, sectors, segments, or spaces of our lives no longer seem to serve us. All of us are multi-dimensional beings.  One wellbeing model divides our lives into six dimensions. When … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Balance, boundaries and limits, Find Your Happy Place, health, intentionality, Life lessons, life success, Life's purpose, Mindfulness, mindset | Tagged , , , , , , , , | 3 Comments

(#332) 100 Years of Resilience


“Life is not about me, it’s about others.” -Frances Bartlett Kinne- It is 1917 and Oregon beats Pennsylvania (14-0) in the Rose Bowl.  German U-boats stalk international waters. The US Supreme Court upholds the 8-hour workday for railroad workers.  The … Continue reading

Posted in ageing, Appreciation, authenticity, Being REMARKABLE, effective teaching, empathy, Excellence, fitness, Gratitude, legacy, Life lessons | Tagged , , , , , , , , , , , , , | 1 Comment

(#318) Bigger, Shinier, Newer Not Necessarily Better


Maybe I can help start a small movement for change in the big box. Until March of this year, I belonged to a small, unobtrusive, not fancy, neighborhood beach gym. For eighteen years. Like Cheers, everyone knew your name. A … Continue reading

Posted in authenticity, awareness, branding, bureaucracy, Civility, collaboration, engagement, fitness, Friendship, growth, institutional climate, institutional culture, Life lessons, Mindfulness, mindset, resilience, teamwork | Tagged , , , , , , , | 2 Comments

(#315) Play Your Song, Now


What song lives in you? I had the opportunity to listen to Kai Kight speak this past week in Austin, Texas. He titled his thoughts “Composing Your World.” Using his violin and stories from his journey, he poignantly drove home … Continue reading

Posted in Appreciation, assumptions, authenticity, Being REMARKABLE, Being selfish, courage, Goals, growth, Integrity, intentionality, life success, Purpose, wisdom | Tagged , , , , | 1 Comment