Category Archives: authenticity

(#390) A Seven Week Challenge for Purpose and Growth


May you finish 2017 with clarity, peace, and vision for your future as well as those in your life. I am offering you the chance to engage in a seven week journey. Over the past four or five years I … Continue reading

Posted in accountability, Appreciation, Appropriate Behavior, assumptions, authenticity, awareness, Choice, fitness, focus, fortitude, Grit, intentionality, Life lessons, Life's purpose, mindset, Motivation, Personal Wellbeing, resilience | Tagged , , , , , , , , , , | Leave a comment

(#383) Creating Direction


While simple dichotomies may be deceptively simplistic, they can provide a starting point for conversation and movement. Each day we have the opportunity to provide light or darkness. We provide direction or obfuscation. With every decision and interaction, we can … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Being REMARKABLE, change, Community, community development, dignity, fortitude, Friendship, generativity, Gratitude, Life lessons, listening, Personal Wellbeing, potential, practicality, respect | Tagged , , , , , , , , , , , , , , | 3 Comments

(#377) Your Future Self


These strategies can help students (and, after all, aren’t we all students?) stay the course, continue their journey, and enjoy growth and resilience. Last week, on a local TV morning show, I shared strategies to help college students adjust to … Continue reading

Posted in authenticity, awareness, core values, creating your future, curiosity, Dreams, Education, emotional intelligence, engagement, Goals, Life lessons, priorities, Reflection, Relationship, relevance, resilience, responsibility, self-efficacy | Tagged , , , , | 2 Comments

(#374) Can A Community Be Inclusive And Like-Minded?


When dialogues devolve into collective monologues do we miss out on our shared identity? We hear, see, experience, and read about divisiveness. Common ground seems difficult to reach with the shouting voices, pointing fingers, and mean-spirited attacks. Fear, disgust, and/or … Continue reading

Posted in acceptance, amplifying, authenticity, collaboration, collegiality, Communication, Connection-Disconnection, core values, decision making, Goals, Mindfulness, mindset, resilience, respect, responsibility | Tagged , , , , , , , | 2 Comments

(#372) Independence


Consider where you can expand beyond your comfort zone. Insights can come at any time.  We just need to be open.  One appeared a few days ago in a yoga class–while I was doing my best imitation of swaying tree, … Continue reading

Posted in Appreciation, authenticity, awareness, change, Choice, coaching, confidence, creating your future, curiosity, Discipline, Excuses, Failure, fitness, Gratitude, Grit, growth, habits, resilience | Tagged , , , , , , , , , , , , , | 2 Comments

(#371) Your Life. Your Choices.


What do we choose to allow into our lives? What do we dismiss from our lives? On a friend’s recommendation, I bought Traction: Get A Grip On Your Business. The author lays out a simple premise, “If you’re not happy … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, change, change management, Choice, empathy, focus, fortitude, Friendship, habits, health, Life lessons, practicality, priorities, Priority management, resilience, Success, vulnerability | Tagged , , , , , , , , , , , , | Leave a comment

(#367) Understand Your Goal Motivation


Create a space for transparency, authenticity, and accountability for yourself. During the life of this blog, we have examined often the power and purpose of goals.  In addition to the “what” we have looked at the “how,” “when” and “why.” … Continue reading

Posted in authenticity, awareness, confidence, core values, Goals, growth, Life lessons, resilience, retrospective, risk-taking, self-efficacy | Tagged , , , , , , , , | Leave a comment