Category Archives: Excuses

(#372) Independence

Posted on July 9, 2017 by

Consider where you can expand beyond your comfort zone. Insights can come at any time.  We just need to be open.  One appeared a few days ago in a yoga class–while I was doing my best imitation of swaying tree, … Continue reading →

Posted in Appreciation, authenticity, awareness, change, Choice, coaching, confidence, creating your future, curiosity, Discipline, Excuses, Failure, fitness, Gratitude, Grit, growth, habits, resilience | Tagged , , , , , , , , , , , , , | 2 Comments

(#369) About Kayaks And Perspective

Posted on June 18, 2017 by

If we focus on the possible negative, we get sucked into it. Lessons. Everywhere, lessons present themselves.  And they remind us that we are always students. Lifelong learners. If we pay attention. My latest education has come over the past … Continue reading →

Posted in Appreciation, awareness, coaching, emotional intelligence, empathy, Excuses, Failure, fear, focus, Grit, resilience | Tagged , , , , , , , , , , | 1 Comment

(#341) Drop And Leave

Posted on December 4, 2016 by

I have witnessed people play a disappointing game of “drop and leave” with their goals and dreams. Have you ever looked at your desk and wondered, “How in the world did it get in this condition?”  What with books, papers, … Continue reading →

Posted in accountability, assumptions, awareness, Balance, Being REMARKABLE, core values, decision making, Discipline, Excuses, Failure, fortitude, Goals, Grit, Life lessons, Procrastination, reslience | Tagged , , , , , , , , | Leave a comment

(#270) Have You Spent Time With Ida Ownly?

Posted on July 26, 2015 by

A relationship with Ida Ownly has no future other than one of contrition, remorse, disappointment, and heartbreak. You know Ida Ownly, don’t you?  I’m sure you (like me) have spent some time with her. And when we do it generally … Continue reading →

Posted in action, Anxiety, awareness, Discipline, Excuses, Failure, fitness, focus, fortitude, growth, initiative, Integrity, Mindfulness, Motivation, organization, Personal growth, potential, priorities, Priority management, Words and Action | Tagged , , , , , , , , , , , | Leave a comment

(#217) What We Think We Become

Posted on July 20, 2014 by

Until she made the decision to start focusing on how her now created her later, she lived a life of unfulfilled expectations. Last week in Chicago, Liz Murray opened our conference with riveting revelations about her journey.  Liz’s story is … Continue reading →

Posted in Excuses, Gratitude, lifelong learning, Making a Difference | Tagged , , , , , , , | Leave a comment

(#198) Appreciation

Posted on March 9, 2014 by

It was a reminder to appreciate my obligations and continue to find and embrace ways to meet them head on. Two and a half weeks ago I had rotator cuff surgery on my left shoulder. Having gone through the process … Continue reading →

Posted in Appreciation, Excuses, Gratitude | Tagged , , , , | 4 Comments

(#195) Nurturing an Internal Locus of Control

Posted on February 16, 2014 by

A person’s interpretation of an event can have a powerful impact on future motivation. One of the most powerful strategies for success focuses on the concept of locus of control.  Where is the focus of power in your life?  Do … Continue reading →

Posted in creating your future, Discipline, Excuses, Goals, Personal Wellbeing, Success | Tagged , , , , | 10 Comments