Category Archives: growth

(#347) Clues At The Tip Of My Nose


The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida.  The pre-sunrise morning … Continue reading

Posted in Anxiety, Appreciation, confidence, courage, curiosity, empathy, Gratitude, Grit, growth, Life lessons, Personal growth, Personal Wellbeing, resilience, respect, self-love | Tagged , , , , , , , | 2 Comments

(#328) Waiting For A Life Guard?


What have you been fearful of leaping into—but would really like to experience? What are you curious about doing or exploring? As I type this week’s blog post, Hurricane Hermine is about to make a Florida landfall.  Beaches and residents … Continue reading

Posted in action, Anxiety, Appropriate Behavior, assumptions, authenticity, courage, Failure, Goals, growth, habits, happiness, hope, Life lessons, Life's purpose, risk-taking, wisdom | Tagged , , , , , , , | 3 Comments

(#322) Excellence And The Ordinary


Those striving for and maintaining excellence constantly want to know more—get to the next level. Early in her book Grit: The Power of Passion and Perseverance, Angela Duckworth referenced a 1980s sociological study titled “The Mundanity of Excellence.” Intrigued by … Continue reading

Posted in action, Being REMARKABLE, Grit, growth, habits, intentional growht, Life lessons | Tagged , , , , , , , , | Leave a comment

(#318) Bigger, Shinier, Newer Not Necessarily Better


Maybe I can help start a small movement for change in the big box. Until March of this year, I belonged to a small, unobtrusive, not fancy, neighborhood beach gym. For eighteen years. Like Cheers, everyone knew your name. A … Continue reading

Posted in authenticity, awareness, branding, bureaucracy, Civility, collaboration, engagement, fitness, Friendship, growth, institutional climate, institutional culture, Life lessons, Mindfulness, mindset, resilience, teamwork | Tagged , , , , , , , | 2 Comments

(#317) Finding Your Passion Is Just The Beginning


Once we discover what we feel is our passion (or at least, our interest that could become a passion), the work has only begun.  One day in class, a thirty-something student raised her hand to ask a question about my … Continue reading

Posted in accountability, creating your future, Critical Thinking, Discipline, Dreams, focus, fortitude, Goals, Grit, growth, habits, Passion, resilience | Tagged , , , , , , , , , , , | 1 Comment

(#316) Process, Trust, And Organizational Growth: An Optimistic Approach


Trust is what teams, students, teachers, employees and leaders need in order to challenge the process on the way to a better answer.   Earlier this week I stumbled upon some notes from a meeting I attended more than two … Continue reading

Posted in amplifying, assumptions, authenticity, awareness, collaboration, courage, Creativity, Critical Thinking, effective meetings, growth, leadership, Life lessons, Passion, plussing, transformational leadership | Tagged , , , , , , , , , , | 1 Comment

(#315) Play Your Song, Now


What song lives in you? I had the opportunity to listen to Kai Kight speak this past week in Austin, Texas. He titled his thoughts “Composing Your World.” Using his violin and stories from his journey, he poignantly drove home … Continue reading

Posted in Appreciation, assumptions, authenticity, Being REMARKABLE, Being selfish, courage, Goals, growth, Integrity, intentionality, life success, Purpose, wisdom | Tagged , , , , | 2 Comments

(#298) Do You Have “Hell, Yeah” Goals?


When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#294) Benefits Of Remaining A Continual Learner


It can help us fill in gaps between assumptions and realities. A few months ago on this blog I posed the question, “Do we take time to experience what our customer, client, or student is experiencing?” Regardless of your profession or … Continue reading

Posted in Anxiety, assumptions, change, college retention, Critical Thinking, effective teaching, growth, habits, Integrity, intentionality, Reflection, Reflective practice, resilience, vulnerability | Tagged , , , , , , , , , , , , , | 1 Comment

(#289) On Making Mistakes, Being Ordinary, and Embracing Growth


Accepting mistakes does not mean we condone sloppy work. Acknowledge, take ownership of, and grow from your mistakes and you will definitely not be ordinary. Back in 2008, I selected five of my previously recorded songs, had them burned to … Continue reading

Posted in accountability, blame, growth, lessons reaffirmed, Mindfulness, Motivation, Personal growth, resilience | Tagged , , , , , , | 4 Comments