Category Archives: Personal Wellbeing

(#440) What Matters Now?

Posted on October 28, 2018 by Steve Piscitelli

When you set your goals you said to yourself, “These matter to me.” As you review where you have been and where you want to go, ask yourself, “What matters now?”  And then act on it. While we set goals … Continue reading →

Posted in accountability, action, Appreciation, awareness, Being REMARKABLE, confidence, consideration, core values, Discipline, Dreams, Failure, Integrity, Making a Difference, Mindfulness, Personal growth, Personal Wellbeing | Tagged , , , , , , , , , , | 5 Comments

(#431) Pay Attention to the 360° View

Posted on August 26, 2018 by Steve Piscitelli

If we gaze in one direction, toward the subject and the toward the subject only, we miss the full spectrum. On every sunrise beach walk, Roxie and I see people capturing the splendor of the dawn. Generally, with their phones … Continue reading →

Posted in Appreciation, assumptions, awareness, Choice, community development, confirmation bias, Discipline, growth, habits, inspiration, intentionality, Life lessons, listening, Mindfulness, Personal growth, Personal Wellbeing | Tagged , , , , | 2 Comments

(#425) A Community of Mentors for Music, Hope, and Rainbows

Posted on July 15, 2018 by Steve Piscitelli

Neighbors entertaining neighbors while enjoying the company of other neighbors. Research tells us that “hope” requires three ingredients: Goals + Pathways + Agency. Our goal—a rainbow that attracts and draws our attention—must be valuable to us and/or our community.  A … Continue reading →

Posted in acceptance, amplifying, Appreciation, authenticity, awareness, Being REMARKABLE, Community, community development, confidence, core values, creating your future, Creativity, Friendship, listening, mentoring, Mindfulness, mindset, Motivation, Personal growth, Personal Wellbeing, Relationship, resilience, respect | Tagged , , , , , , , , , | 2 Comments

(#409) More with Less or Less with More?

Posted on March 25, 2018 by Steve Piscitelli

If the “more-with-less crisis” is followed by another “more-with-less crisis” and yet another, simple arithmetic indicates with each “more” there is a lot “less.” And then that becomes the norm.   Toward the end of my high school teaching career the … Continue reading →

Posted in accountability, assumptions, authenticity, awareness, boundaries and limits, Critical Thinking, curiosity, leadership, Personal Wellbeing, resilience, Success, vulnerability, wisdom | Tagged , , , , , | 1 Comment

(#400) Do We Live In A Post-Fact World?

Posted on January 21, 2018 by Steve Piscitelli

Perhaps we live in a time when the question to ponder becomes, “If a fact is offered and it is not ‘liked,’ is it a fact?” Have we morphed into a post-fact world, as one source states, “in which virtually … Continue reading →

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Choice, Civility, curiosity, focus, fortitude, Grit, information literacy, Integrity, Personal Wellbeing, Priority management, self-awareness, self-efficacy, Words | Tagged , , , , , , , , , , | 3 Comments

(#390) A Seven Week Challenge for Purpose and Growth

Posted on November 12, 2017 by Steve Piscitelli

May you finish 2017 with clarity, peace, and vision for your future as well as those in your life. I am offering you the chance to engage in a seven week journey. Over the past four or five years I … Continue reading →

Posted in accountability, Appreciation, Appropriate Behavior, assumptions, authenticity, awareness, Choice, fitness, focus, fortitude, Grit, intentionality, Life lessons, Life's purpose, mindset, Motivation, Personal Wellbeing, resilience | Tagged , , , , , , , , , , | 1 Comment

(#383) Creating Direction

Posted on September 24, 2017 by Steve Piscitelli

While simple dichotomies may be deceptively simplistic, they can provide a starting point for conversation and movement. Each day we have the opportunity to provide light or darkness. We provide direction or obfuscation. With every decision and interaction, we can … Continue reading →

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Being REMARKABLE, change, Community, community development, dignity, fortitude, Friendship, generativity, Gratitude, Life lessons, listening, Personal Wellbeing, potential, practicality, respect | Tagged , , , , , , , , , , , , , , | 6 Comments

(#376) The Lesson of the Bunny and the Deer

Posted on August 6, 2017 by Steve Piscitelli

We can walk a pathway and never see it at all. Walking along a street in Boulder, Colorado last week, I almost missed the bunny rabbit sitting three feet in front of me. The same happened a few days later … Continue reading →

Posted in awareness, curiosity, growth, habits, health, little pleasures, Mindfulness, Personal growth, Personal Wellbeing, resilience | Tagged , , , , , | 5 Comments

(#347) Clues At The Tip Of My Nose

Posted on January 15, 2017 by Steve Piscitelli

The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida.  The pre-sunrise morning … Continue reading →

Posted in Anxiety, Appreciation, confidence, courage, curiosity, empathy, Gratitude, Grit, growth, Life lessons, Personal growth, Personal Wellbeing, resilience, respect, self-love | Tagged , , , , , , , | 2 Comments

(#335) Politics, Anxiety And A Few Coping Strategies

Posted on October 23, 2016 by Steve Piscitelli

How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading →

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 2 Comments