Category Archives: Discipline

(#317) Finding Your Passion Is Just The Beginning


Once we discover what we feel is our passion (or at least, our interest that could become a passion), the work has only begun.  One day in class, a thirty-something student raised her hand to ask a question about my … Continue reading

Posted in accountability, creating your future, Critical Thinking, Discipline, Dreams, focus, fortitude, Goals, Grit, growth, habits, Passion, resilience | Tagged , , , , , , , , , , , | 1 Comment

(#299) The First Forty Years


If you held me down to provide the “secret sauce,” I’d say it is simply giving each other space. This week’s blog posting has a more personal indulgence than past posts. Hopefully, in keeping with the theme of this blog, you … Continue reading

Posted in Appreciation, assumptions, awareness, Being REMARKABLE, curiosity, Discipline, Dreams | Tagged , , , , , , , , , , | 9 Comments

(#291) Befriending Ourselves


Think of your favorite novels.  More than likely the protagonists did not follow a straight line from the beginning to the end of the story. Your life journey is the same. You are the hero of your story. This past … Continue reading

Posted in Appreciation, awareness, Balance, Choice, Critical Thinking, curiosity, Discipline, fitness, listening, Mindfulness, mindset, Reflection, self-efficacy, self-regulatory behavior, wisdom | Tagged , , , , , , , , , | 1 Comment

(#290) Life Fitness and Mental Discipline


How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments

(#278) Common Goal-Achieving Challenges


Treat yourself with respect on the way to your goals. Just about one year ago, I wrote a blog post titled “Motivation: What Gets You Going—And Keeps You Going?”  and I encouraged the readers to identify a motivational best practice … Continue reading

Posted in action, Choice, confidence, courage, Discipline, Dreams, focus, fortitude, growth, habits, life success, Passion, Personal growth, Purpose | Tagged , , , , , , | 1 Comment

(#273) You Got Mail!


Is email “so yesterday”? When email was just catching on, my first semester assignment asked my students to send me an email.  Some teachers distribute index cards in class for their students to complete with information like nicknames, birthdays, career … Continue reading

Posted in Civility, Communication, Connection-Disconnection, Discipline, Life lessons, self-efficacy, soft skills, Student success, Success, teamwork | Tagged , , , , , , , | 1 Comment

(#270) Have You Spent Time With Ida Ownly?


A relationship with Ida Ownly has no future other than one of contrition, remorse, disappointment, and heartbreak. You know Ida Ownly, don’t you?  I’m sure you (like me) have spent some time with her. And when we do it generally … Continue reading

Posted in action, Anxiety, awareness, Discipline, Excuses, Failure, fitness, focus, fortitude, growth, initiative, Integrity, Mindfulness, Motivation, organization, Personal growth, potential, priorities, Priority management, Words and Action | Tagged , , , , , , , , , , , | Leave a comment

(#264) Manage Your Energy. Maximize Your Productivity


What small step can you take this week to set your agenda, manage your energy, and accomplish the most important thing on your radar? In last week’s post I briefly noted the concept of ultradian rhythms. These 90-minute full-on work … Continue reading

Posted in awareness, boundaries and limits, Discipline, Personal Wellbeing, productivity, resilience, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#246) Are You Bitching or Are You Pitching?


Do you work (or live) with someone who endlessly pontificates, grouses, grumbles, moans and laments? One of my mentors taught me a valuable lesson near the beginning of my teaching career.  Dr. Veronica Valentine had a simple “rule” if anyone … Continue reading

Posted in Appropriate Behavior, awareness, collaboration, collegiality, Connection-Disconnection, Creativity, Critical Thinking, Discipline, Energy Vampires, Haters, Personal Wellbeing, problem solving, Reflective practice, responsibility, teamwork | Tagged , , , , , , , , , | 6 Comments

(#241) What If?


Rather than setting a list of “me-too” goals, why not imagine the “what if” of our future selves?  Think of your future and fill in the blank: “What if _____? In a recent TED talk, psychologist Dan Gilbert examined the … Continue reading

Posted in awareness, Balance, Being REMARKABLE, Choice, Discipline, Goals, happiness, health, intentional growht, Life lessons, Personal growth, Personal Wellbeing, Reflection, resilience, self-efficacy | Tagged , , , , , , , , , , | 9 Comments