Category Archives: Personal Wellbeing

(#321) The Nudge: Everything Sends A Message

Posted on July 17, 2016 by Steve Piscitelli

We take chances, we fail, we learn, we grow, and we move forward.  Listening to a TED Radio Hour (June 24, 2016 show) piece reminded me of the power of words and self-talk.  The theme of the show was that … Continue reading →

Posted in amplifying, Being REMARKABLE, change, collaboration, Communication, effective teaching, influence, Personal growth, Personal Wellbeing, plussing, self-efficacy | Tagged , , , , , , , , | Leave a comment

(#303) Give Your All Stars the Spotlight

Posted on March 13, 2016 by Steve Piscitelli

Find a way to let your colleagues share what they are proud of and how they do it. At times, the execution of appropriate recognition can move from the sublime to the ridiculous.  I remember years ago sitting in a … Continue reading →

Posted in Appreciation, awareness, Being REMARKABLE, branding, Gratitude, Life lessons, Passion, Personal growth, Personal Wellbeing, Reflective practice, retrospective, teamwork, Values and virtues, wisdom | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

(#302) Show Muscles

Posted on March 6, 2016 by Steve Piscitelli

We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me) exercise in the gym.  … Continue reading →

Posted in core values, courage, faculty development, fitness, generativity, Gratitude, Integrity, Life lessons, life success, mindset, Passion, Personal growth, Personal Wellbeing, Physcial health, Purpose, resilience, Success, wisdom | Tagged , , , , , , , , , , , , , | 2 Comments

(#301) Authenticity: What Does It Look Like For You?

Posted on February 28, 2016 by Steve Piscitelli

As you live your life Please take my cue To thine own self be true In a TEDx talk, psychologist Maria Sirois states, “When we are authentic all of the parts get to exist.” All of our parts get to exist. Often, … Continue reading →

Posted in authenticity, Dreams, Goals, intentionality, Passion, Personal growth, Personal Wellbeing, Purpose, Reflection, Reflective practice, relevance, risk-taking | Tagged , , , , , , , , , , | 3 Comments

(#293) Community Resilience

Posted on January 3, 2016 by Steve Piscitelli

Maybe we can approach resilience as a condition of not only being adaptable to a disaster but also living and sustaining a healthy life that avoids (or, at least, prepares for) disaster before it happens. Thinking out loud about resilience…. Does … Continue reading →

Posted in Critical Thinking, Mindfulness, Personal growth, Personal Wellbeing, resilience, risk-taking | Tagged , , , , , , | 5 Comments

(#290) Life Fitness and Mental Discipline

Posted on December 13, 2015 by Steve Piscitelli

How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading →

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments

(#275) What Do You Carry In Your Backpack?

Posted on August 30, 2015 by Steve Piscitelli

It’s one thing to know we need to shed the extra baggage but it is quite another thing to actually do it. Most often I do not have any idea what my next blog will address. There isn’t any grand … Continue reading →

Posted in Balance, Choice, courage, growth, habits, Personal growth, Personal Wellbeing, resilience, self-regulatory behavior | Tagged , , , , , | 3 Comments

(#266) Challenging the Status Quo

Posted on June 28, 2015 by Steve Piscitelli

We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading →

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#264) Manage Your Energy. Maximize Your Productivity

Posted on June 14, 2015 by Steve Piscitelli

What small step can you take this week to set your agenda, manage your energy, and accomplish the most important thing on your radar? In last week’s post I briefly noted the concept of ultradian rhythms. These 90-minute full-on work … Continue reading →

Posted in awareness, boundaries and limits, Discipline, Personal Wellbeing, productivity, resilience, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#262) Resilience: What’s Your Story?

Posted on May 31, 2015 by Steve Piscitelli

What autobiography  have you created? Time for a revision? This month’s Time magazine (June 1, 2015) hit harmonious chords about actions that can create disharmonious life situations.  In “The Science of Bouncing Back” Mandy Oaklander explores strategies for resilience. Citing … Continue reading →

Posted in Choice, habits, happiness, hope, Life lessons, life success, Life's purpose, Mindfulness, Personal Wellbeing, Physcial health, resilience, self-efficacy, self-regulatory behavior | Tagged , , , , , , , , , | 4 Comments