Category Archives: empathy

(#395) Acknowledge. Anticipate. Appreciate.


Acknowledge the past. Anticipate the future. And do not forget to appreciate the present.  As I enjoyed a Bahamian sunrise last week—disconnected from all but the waves and wind rushing by the ship’s balcony—three words came to mind. Acknowledge. Anticipate. … Continue reading

Posted in Anxiety, Appreciation, authenticity, awareness, Balance, Choice, Dreams, empathy, Life lessons, resilience, soft skills, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#385) Don’t Let Anyone Discount Your Agenda


Your agenda is important. Your issues, trials, tribulations, strife, successes, collaborations, family, friends, and resilience mean something to you and to others. Last week I saw a Tweet that read, “Please don’t bring your agenda today. Bring your love, prayers, … Continue reading

Posted in Appreciation, awareness, Being selfish, Choice, Civility, core values, Discipline, emotional intelligence, empathy, fortitude, Friendship, Gratitude, growth, resilience | Tagged , , , | 1 Comment

(#380) The Sun Rises Each Morning. Sometimes We Cannot Recognize It.


The sun will shine on the thousands of people who helped thousands of others survive the catastrophe. The storm saw strangers not acting as strangers. The loss and devastation due to Hurricane Harvey defies words. The images bring us some … Continue reading

Posted in action, Community, core values, empathy, fortitude, Grit, Integrity, Life lessons, Making a Difference | Tagged , , , , | 1 Comment

(#371) Your Life. Your Choices.


What do we choose to allow into our lives? What do we dismiss from our lives? On a friend’s recommendation, I bought Traction: Get A Grip On Your Business. The author lays out a simple premise, “If you’re not happy … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, change, change management, Choice, empathy, focus, fortitude, Friendship, habits, health, Life lessons, practicality, priorities, Priority management, resilience, Success, vulnerability | Tagged , , , , , , , , , , , , | 3 Comments

(#369) About Kayaks And Perspective


If we focus on the possible negative, we get sucked into it. Lessons. Everywhere, lessons present themselves.  And they remind us that we are always students. Lifelong learners. If we pay attention. My latest education has come over the past … Continue reading

Posted in Appreciation, awareness, coaching, emotional intelligence, empathy, Excuses, Failure, fear, focus, Grit, resilience | Tagged , , , , , , , , , , | 3 Comments

(#368) Fake, Illegitimate Or Incomplete Information?


Just because you find a lot of information does not mean you have found accurate or credible information If, as famed architect Frank Lloyd Wright claimed, “An expert is a man who stops thinking because he knows,” then can we say … Continue reading

Posted in Appropriate Behavior, assumptions, collaboration, Communication, Critical Thinking, curiosity, empathy, fortitude, Grit, Haters, Integrity, learning, Life lessons, Mindfulness, mindset, priorities, vulnerability, wisdom | Tagged , , , , , , , | 3 Comments

(#362) Small Acts of Gratitude


“Silent gratitude is not much use to anyone.” – Gertrude Stein – Saying “thank you.” Giving a cheerful “good morning!” Expressing appreciation. Providing a hug, emotionally if not physically.  Each of these requires a tiny investment of energy.  The result … Continue reading

Posted in authenticity, awareness, Being REMARKABLE, Civility, collaboration, Community, Connection-Disconnection, curiosity, empathy, engagement, fortitude, Friendship, generativity, Gratitude, happiness, Life lessons | Tagged , , , , , , | 3 Comments

(#354) What Can You Really Control?


Perhaps understanding and accepting the uncertainty will allow you to see additional choices and paths to success. Last week seven words focused my attention. Are you afraid to ad-lib your life? Do you have to script each moment as you … Continue reading

Posted in Anxiety, awareness, change, change management, creating your future, Critical Thinking, decision making, Discipline, empathy | Tagged , , , , , , , , , | 2 Comments

(#348) Repair The Bucket. Fill The Bucket.


Who can help you? Who can you help? Do you sometimes just get tired?  Feel like you are getting nowhere fast? Might even believe you are moving backwards? A friend reminded me of a powerful visual. This woman is the … Continue reading

Posted in awareness, Balance, courage, Critical Thinking, empathy, fitness, focus, fortitude, Grit, resilience | Tagged , , , , , | Leave a comment

(#347) Clues At The Tip Of My Nose


The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida.  The pre-sunrise morning … Continue reading

Posted in Anxiety, Appreciation, confidence, courage, curiosity, empathy, Gratitude, Grit, growth, Life lessons, Personal growth, Personal Wellbeing, resilience, respect, self-love | Tagged , , , , , , , | 2 Comments