Category Archives: creating your future

(#377) Your Future Self

These strategies can help students (and, after all, aren’t we all students?) stay the course, continue their journey, and enjoy growth and resilience. Last week, on a local TV morning show, I shared strategies to help college students adjust to … Continue reading →

Posted in authenticity, awareness, core values, creating your future, curiosity, Dreams, Education, emotional intelligence, engagement, Goals, Life lessons, priorities, Reflection, Relationship, relevance, resilience, responsibility, self-efficacy | Tagged , , , , | 3 Comments

(#372) Independence

Consider where you can expand beyond your comfort zone. Insights can come at any time.  We just need to be open.  One appeared a few days ago in a yoga class–while I was doing my best imitation of swaying tree, … Continue reading →

Posted in Appreciation, authenticity, awareness, change, Choice, coaching, confidence, creating your future, curiosity, Discipline, Excuses, Failure, fitness, Gratitude, Grit, growth, habits, resilience | Tagged , , , , , , , , , , , , , | 3 Comments

(#355) Go-Go or No-Go?

Do you allow people into your head who would not invite into your home? Angelina Ahrendts’ (Senior VP @ Apple) letter to her daughters this week offers the following advice: …Stay in your lane…the path will illuminate itself so long … Continue reading →

Posted in accountability, Being REMARKABLE, courage, creating your future, curiosity, Dreams, Failure, fear, Goals, potential, resilience | Tagged , , , , , , , , , , | 1 Comment

(#354) What Can You Really Control?

Perhaps understanding and accepting the uncertainty will allow you to see additional choices and paths to success. Last week seven words focused my attention. Are you afraid to ad-lib your life? Do you have to script each moment as you … Continue reading →

Posted in Anxiety, awareness, change, change management, creating your future, Critical Thinking, decision making, Discipline, empathy | Tagged , , , , , , , , , | 2 Comments

(#350) Regrets? Choices And Lessons.

A culmination of all those choices. Some small. Some large. All help create the person you are becoming. Would you, if you could, go back in time and change the choices that you made?  I know.  A wide open question … Continue reading →

Posted in creating your future, Failure, fortitude, Goals, Gratitude, Integrity, lessons reaffirmed, Life lessons, Life's purpose, resilience | Tagged , , , , | 1 Comment

(#340) It’s Up To You

Treat your dreams like your property. If you don’t protect them from theft and damage, who will? I recently reacquainted myself with a bit of Casey Stengel wisdom. Stengel reportedly pointed across the field and said, See that fellow over … Continue reading →

Posted in Appropriate Behavior, awareness, Balance, Being REMARKABLE, Choice, creating your future, Dreams, Goals, Grit, Life lessons, Mindfulness, Motivation | Tagged , , , , , , , , | 2 Comments

(#317) Finding Your Passion Is Just The Beginning

Once we discover what we feel is our passion (or at least, our interest that could become a passion), the work has only begun.  One day in class, a thirty-something student raised her hand to ask a question about my … Continue reading →

Posted in accountability, creating your future, Critical Thinking, Discipline, Dreams, focus, fortitude, Goals, Grit, growth, habits, Passion, resilience | Tagged , , , , , , , , , , , | 1 Comment

(#298) Do You Have “Hell, Yeah” Goals?

When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading →

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#266) Challenging the Status Quo

We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading →

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#253) Bridging the Gap: The Stories We Tell Ourselves and the Stories We Live

Stories we tell ourselves vs. stories we actually live. What stories are you telling yourself? For years I’ve been using a professional and personal growth exercises with my students and audiences. Start with one piece of paper and a pen … Continue reading →

Posted in assumptions, awareness, Balance, boundaries and limits, core values, creating your future, Integrity, Life's purpose, Mindfulness, self-efficacy, Words and Action | Tagged , , , , , | 2 Comments