Category Archives: resilience

(#307) Thank You For Paying Attention To Me


Do you treat those you lead and those you follow with dignity? Do you do the same for yourself? One of the things I love about what I do is that even when I’m in speaker/facilitator/keynoter mode I’m learning.  Always … Continue reading

Posted in branding, dignity, ethics, habits, Life lessons, resilience | Tagged , , , , , , , , , | 3 Comments

(#304) Random Thoughts On Overload, Gratitude And Connectedness


But wouldn’t it be a shame if we create such unforgiving filters that the positive, the joy and the connections never make it through? Overload.  We hear a lot about information overload. People bemoan social media as a culprit of … Continue reading

Posted in Appreciation, assumptions, authenticity, awareness, Connection-Disconnection, Gratitude, information overload, Life lessons, mindset, Motivation, resilience, Social responsibility, technology, wisdom | Tagged , , , , , , , , , | 1 Comment

(#302) Show Muscles


We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me) exercise in the gym.  … Continue reading

Posted in core values, courage, faculty development, fitness, generativity, Gratitude, Integrity, Life lessons, life success, mindset, Passion, Personal growth, Personal Wellbeing, Physcial health, Purpose, resilience, Success, wisdom | Tagged , , , , , , , , , , , , , | 2 Comments

(#294) Benefits Of Remaining A Continual Learner


It can help us fill in gaps between assumptions and realities. A few months ago on this blog I posed the question, “Do we take time to experience what our customer, client, or student is experiencing?” Regardless of your profession or … Continue reading

Posted in Anxiety, assumptions, change, college retention, Critical Thinking, effective teaching, growth, habits, Integrity, intentionality, Reflection, Reflective practice, resilience, vulnerability | Tagged , , , , , , , , , , , , , | 1 Comment

(#293) Community Resilience


Maybe we can approach resilience as a condition of not only being adaptable to a disaster but also living and sustaining a healthy life that avoids (or, at least, prepares for) disaster before it happens. Thinking out loud about resilience…. Does … Continue reading

Posted in Critical Thinking, Mindfulness, Personal growth, Personal Wellbeing, resilience, risk-taking | Tagged , , , , , , | 5 Comments

(#290) Life Fitness and Mental Discipline


How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments

(#289) On Making Mistakes, Being Ordinary, and Embracing Growth


Accepting mistakes does not mean we condone sloppy work. Acknowledge, take ownership of, and grow from your mistakes and you will definitely not be ordinary. Back in 2008, I selected five of my previously recorded songs, had them burned to … Continue reading

Posted in accountability, blame, growth, lessons reaffirmed, Mindfulness, Motivation, Personal growth, resilience | Tagged , , , , , , | 4 Comments

(#286) Seeking Passion? Embrace Curiosity!


Be curious about your inspiration…curiosity will lead to your passion. In June of this year, I treated myself to a four-day solo retreat.  I spent those days reacquainting myself with a manuscript I had written fifteen years ago. Fifteen years! … Continue reading

Posted in Being REMARKABLE, Communication, Dreams, focus, fortitude, Life lessons, mindset, productivity, resilience | Tagged , , , , , , , | 8 Comments

(#283) Inspiration and the Potential to Make a Difference


While the interactions may “just happen,” turning them into meaningful moments takes mindfulness. This past week I had the opportunity to sit down with reporter Matt Soergel of The Florida Times Union to record an episode for the Growth and Resilience … Continue reading

Posted in awareness, collaboration, collegiality, courage, curiosity, inspiration, Integrity, Life lessons, resilience | Tagged , , , , , , | Leave a comment

(#282) The Story of the Lavender Farmer


“It has been a saga, but I am determined to be successful, and continue to learn from each chapter,” she said.  “Thank heaven they come one at a time.” In addition to my time on stage or facilitating smaller workshops, … Continue reading

Posted in action, courage, curiosity, Dreams, growth, Life lessons, Life's purpose, Passion, Purpose, resilience | Tagged , , , , , , , , , , , , | Leave a comment