Tag Archives: resilience

(#304) Random Thoughts On Overload, Gratitude And Connectedness


But wouldn’t it be a shame if we create such unforgiving filters that the positive, the joy and the connections never make it through? Overload.  We hear a lot about information overload. People bemoan social media as a culprit of … Continue reading

Posted in Appreciation, assumptions, authenticity, awareness, Connection-Disconnection, Gratitude, information overload, Life lessons, mindset, Motivation, resilience, Social responsibility, technology, wisdom | Tagged , , , , , , , , , | 1 Comment

(#303) Give Your All Stars the Spotlight


Find a way to let your colleagues share what they are proud of and how they do it. At times, the execution of appropriate recognition can move from the sublime to the ridiculous.  I remember years ago sitting in a … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, branding, Gratitude, Life lessons, Passion, Personal growth, Personal Wellbeing, Reflective practice, retrospective, teamwork, Values and virtues, wisdom | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

(#302) Show Muscles


We can end up doing things that look good, feel good, or make a splash while ignoring the support system behind each of those choices. My trainer, Charles, recently introduced me to a new (for me) exercise in the gym.  … Continue reading

Posted in core values, courage, faculty development, fitness, generativity, Gratitude, Integrity, Life lessons, life success, mindset, Passion, Personal growth, Personal Wellbeing, Physcial health, Purpose, resilience, Success, wisdom | Tagged , , , , , , , , , , , , , | 2 Comments

(#301) Authenticity: What Does It Look Like For You?


As you live your life Please take my cue To thine own self be true In a TEDx talk, psychologist Maria Sirois states, “When we are authentic all of the parts get to exist.” All of our parts get to exist. Often, … Continue reading

Posted in authenticity, Dreams, Goals, intentionality, Passion, Personal growth, Personal Wellbeing, Purpose, Reflection, Reflective practice, relevance, risk-taking | Tagged , , , , , , , , , , | 3 Comments

(#300) Is Grit A Crutch? An Excuse? A Strategy? A Game Changer?


To disregard fortitude ignores the importance of personal effort. No, it does not always “pay off” like we might want it to. Grit, though, is a contributing factor on our journey. Type in the words grit or fortitude into Google … Continue reading

Posted in awareness, Grit, health, Life lessons, reslience | Tagged , , , , | 1 Comment

(#299) The First Forty Years


If you held me down to provide the “secret sauce,” I’d say it is simply giving each other space. This week’s blog posting has a more personal indulgence than past posts. Hopefully, in keeping with the theme of this blog, you … Continue reading

Posted in Appreciation, assumptions, awareness, Being REMARKABLE, curiosity, Discipline, Dreams | Tagged , , , , , , , , , , | 9 Comments

(#298) Do You Have “Hell, Yeah” Goals?


When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#294) Benefits Of Remaining A Continual Learner


It can help us fill in gaps between assumptions and realities. A few months ago on this blog I posed the question, “Do we take time to experience what our customer, client, or student is experiencing?” Regardless of your profession or … Continue reading

Posted in Anxiety, assumptions, change, college retention, Critical Thinking, effective teaching, growth, habits, Integrity, intentionality, Reflection, Reflective practice, resilience, vulnerability | Tagged , , , , , , , , , , , , , | 1 Comment

(#293) Community Resilience


Maybe we can approach resilience as a condition of not only being adaptable to a disaster but also living and sustaining a healthy life that avoids (or, at least, prepares for) disaster before it happens. Thinking out loud about resilience…. Does … Continue reading

Posted in Critical Thinking, Mindfulness, Personal growth, Personal Wellbeing, resilience, risk-taking | Tagged , , , , , , | 5 Comments

(#291) Befriending Ourselves


Think of your favorite novels.  More than likely the protagonists did not follow a straight line from the beginning to the end of the story. Your life journey is the same. You are the hero of your story. This past … Continue reading

Posted in Appreciation, awareness, Balance, Choice, Critical Thinking, curiosity, Discipline, fitness, listening, Mindfulness, mindset, Reflection, self-efficacy, self-regulatory behavior, wisdom | Tagged , , , , , , , , , | 1 Comment