Category Archives: Integrity

(#294) Benefits Of Remaining A Continual Learner


It can help us fill in gaps between assumptions and realities. A few months ago on this blog I posed the question, “Do we take time to experience what our customer, client, or student is experiencing?” Regardless of your profession or … Continue reading

Posted in Anxiety, assumptions, change, college retention, Critical Thinking, effective teaching, growth, habits, Integrity, intentionality, Reflection, Reflective practice, resilience, vulnerability | Tagged , , , , , , , , , , , , , | 1 Comment

(#284) Gaining Clarity


We would do well to surround ourselves with people who care about us— but won’t allow us to skate by with minimal reflection and action. I first read about the Clearness Committee  (Quaker tradition) in Parker Palmer’s works. This powerful … Continue reading

Posted in assumptions, Balance, collaboration, focus, growth, Integrity, life success, mindset, teaching and learning, tenacity, wisdom | Tagged , , , , , , , , , | 4 Comments

(#283) Inspiration and the Potential to Make a Difference


While the interactions may “just happen,” turning them into meaningful moments takes mindfulness. This past week I had the opportunity to sit down with reporter Matt Soergel of The Florida Times Union to record an episode for the Growth and Resilience … Continue reading

Posted in awareness, collaboration, collegiality, courage, curiosity, inspiration, Integrity, Life lessons, resilience | Tagged , , , , , , | Leave a comment

(#277) Thriving in the Thin Place: Becoming Our Essential Selves


Thin places represent those spaces that help construct (or maybe deconstruct) meaning in life. Before recording any of my podcast episodes, I take time to help the guest and myself discover the direction we would like to see our conversation … Continue reading

Posted in boundaries and limits, Connection-Disconnection, focus, growth, Integrity, life success, Life's purpose, Mindfulness, mindset, Passion, resilience, vulnerability, wisdom | Tagged , , , , , , , , , | 2 Comments

(#272) Grit: What Keeps You Moving Toward Your Goals?


“If at first you don’t succeed try, try again. Then quit. There’s no point being a damn fool about it.” -W.C. Fields- Resilience. Passion. Tenacity. Grit. Well-being. Balance. Mindset. When these concepts are tossed around, they can apply to situations in … Continue reading

Posted in Grit, Integrity, mindset, resilience, tenacity | Tagged , , , , , | 1 Comment

(#270) Have You Spent Time With Ida Ownly?


A relationship with Ida Ownly has no future other than one of contrition, remorse, disappointment, and heartbreak. You know Ida Ownly, don’t you?  I’m sure you (like me) have spent some time with her. And when we do it generally … Continue reading

Posted in action, Anxiety, awareness, Discipline, Excuses, Failure, fitness, focus, fortitude, growth, initiative, Integrity, Mindfulness, Motivation, organization, Personal growth, potential, priorities, Priority management, Words and Action | Tagged , , , , , , , , , , , | Leave a comment

(#268) P.R.I.D.E for Student (Life) Success


Choose well, my friend. QUESTION: What do you think would give first-year college students the best advantage for success when they arrive on campus? QUESTION: What do you believe would give new employees the best advantage their first day on … Continue reading

Posted in Balance, Choice, Excellence, focus, fortitude, habits, Integrity, Life's purpose, Passion, Purpose, Reflective practice, resilience, Student success | Tagged , , , , , , , , | Leave a comment

(#267) You Get to Create the Path


We are all artists painting our own lives. While facilitating a Texas faculty resilience workshop, I presented the following R.D. Laing quote to the audience: The range of what we think and do Is limited by what we fail to … Continue reading

Posted in Being REMARKABLE, confidence, courage, Dreams, growth, Integrity, Life's purpose, Mindfulness, Reflection, vulnerability | Tagged , , , , , , , , , , , | 1 Comment

(#266) Challenging the Status Quo


We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#258) The Power of Guy Fieri: Five Life Lessons


In our do-everything-a-little-bit-faster-each-day world, how often do we take time to be curious, to learn, to listen, to laugh and be positive? I don’t watch a lot of television.  When I do, though, one program my wife and I enjoy … Continue reading

Posted in Appreciation, awareness, Find Your Happy Place, Gratitude, Integrity, Mindfulness, Motivation, Passion, Purpose | Tagged , , , , , | Leave a comment