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Category Archives: happiness
(Issue #513) Nosie: The Ear Of The Beholder
How do you tune out the noise and allow in the useful and timely? Time to resurrect a post from three years ago this month. The topic: noise. And what we can do about it. It’s all around us and … Continue reading
(#387) Lessons from Elementary School
Adults, are we listening? Three lessons from elementary school this week. (1) Mrs. Hullender teaches 1st grade at the Atlantic Beach Elementary School. Last Tuesday I had the opportunity to visit her classroom during a mini leadership conference. That’s right. … Continue reading
(#362) Small Acts of Gratitude
“Silent gratitude is not much use to anyone.” – Gertrude Stein – Saying “thank you.” Giving a cheerful “good morning!” Expressing appreciation. Providing a hug, emotionally if not physically. Each of these requires a tiny investment of energy. The result … Continue reading
(#338) Do Not Underestimate The Power Of “Place”
How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands. We … Continue reading
(#262) Resilience: What’s Your Story?
What autobiography have you created? Time for a revision? This month’s Time magazine (June 1, 2015) hit harmonious chords about actions that can create disharmonious life situations. In “The Science of Bouncing Back” Mandy Oaklander explores strategies for resilience. Citing … Continue reading
(#257) Sunsets and Sunrises
“You are where I was. And I am where you will be.” This week represents a major life demarcation for me. After 33 years of classroom teaching, I will be retiring from my college. I am not retiring, however, from my … Continue reading
(#241) What If?
Rather than setting a list of “me-too” goals, why not imagine the “what if” of our future selves? Think of your future and fill in the blank: “What if _____? In a recent TED talk, psychologist Dan Gilbert examined the … Continue reading
(#199) Retirement? Let’s Rename It
Whenever “retirement” comes for me, I know it will not be a work stoppage or a forgetting of the past but rather a grand anticipation and embrace of what the future holds. At the beginning of this calendar year, I … Continue reading