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Category Archives: fortitude
(#349) A Tangled Mess
We could ignore the tangles and hope they go away on their own. What is the healthiest and safest manner to help us stop going in circles, loosen up, and prosper? Ever had to deal with a root-bound plant? You … Continue reading
(#348) Repair The Bucket. Fill The Bucket.
Who can help you? Who can you help? Do you sometimes just get tired? Feel like you are getting nowhere fast? Might even believe you are moving backwards? A friend reminded me of a powerful visual. This woman is the … Continue reading
(#346) Video Outtakes: Finding Humor And Moving Forward
Enjoy three-minutes-and-fifty-one-seconds of my miscues. And consider how each miscue you make can strengthen you and maybe help someone else. Don’t be ruled by fear of failure. President Theodore Roosevelt had a way with words. Growing up as a spindly and … Continue reading
(#341) Drop And Leave
I have witnessed people play a disappointing game of “drop and leave” with their goals and dreams. Have you ever looked at your desk and wondered, “How in the world did it get in this condition?” What with books, papers, … Continue reading
(#338) Do Not Underestimate The Power Of “Place”
How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands. We … Continue reading
(#335) Politics, Anxiety And A Few Coping Strategies
How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives. … Continue reading
(#325) Don’t Let Anyone Steal Your Lunch Money
Don’t let anyone deny who you are. I have often joked with friends not to let anyone take their lunch money. For me, it has been an off-handed reminder to them not to let anyone take advantage of their good … Continue reading
(#317) Finding Your Passion Is Just The Beginning
Once we discover what we feel is our passion (or at least, our interest that could become a passion), the work has only begun. One day in class, a thirty-something student raised her hand to ask a question about my … Continue reading
(#298) Do You Have “Hell, Yeah” Goals?
When you establish new goals, consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question: “What does success look like to you?” (This podcast will air on … Continue reading
(#290) Life Fitness and Mental Discipline
How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading