Category Archives: Balance

(#343) Reflect, Remove, And Replace: Focus On The Space

Posted on December 18, 2016 by Steve Piscitelli

All of us have experienced times when one or more of the slices, sectors, segments, or spaces of our lives no longer seem to serve us. All of us are multi-dimensional beings.  One wellbeing model divides our lives into six dimensions. When … Continue reading →

Posted in Appropriate Behavior, assumptions, authenticity, awareness, Balance, boundaries and limits, Find Your Happy Place, health, intentionality, Life lessons, life success, Life's purpose, Mindfulness, mindset | Tagged , , , , , , , , | 5 Comments

(#341) Drop And Leave

Posted on December 4, 2016 by Steve Piscitelli

I have witnessed people play a disappointing game of “drop and leave” with their goals and dreams. Have you ever looked at your desk and wondered, “How in the world did it get in this condition?”  What with books, papers, … Continue reading →

Posted in accountability, assumptions, awareness, Balance, Being REMARKABLE, core values, decision making, Discipline, Excuses, Failure, fortitude, Goals, Grit, Life lessons, Procrastination, reslience | Tagged , , , , , , , , | Leave a comment

(#340) It’s Up To You

Posted on November 27, 2016 by Steve Piscitelli

Treat your dreams like your property. If you don’t protect them from theft and damage, who will? I recently reacquainted myself with a bit of Casey Stengel wisdom. Stengel reportedly pointed across the field and said, See that fellow over … Continue reading →

Posted in Appropriate Behavior, awareness, Balance, Being REMARKABLE, Choice, creating your future, Dreams, Goals, Grit, Life lessons, Mindfulness, Motivation | Tagged , , , , , , , , | 2 Comments

(#338) Do Not Underestimate The Power Of “Place”

Posted on November 13, 2016 by Steve Piscitelli

How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands.  We … Continue reading →

Posted in Balance, Find Your Happy Place, fitness, fortitude, Gratitude, happiness, Life lessons, resilience | Tagged , , , , | 1 Comment

(#335) Politics, Anxiety And A Few Coping Strategies

Posted on October 23, 2016 by Steve Piscitelli

How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading →

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 2 Comments

(#298) Do You Have “Hell, Yeah” Goals?

Posted on February 7, 2016 by Steve Piscitelli

When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading →

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#291) Befriending Ourselves

Posted on December 20, 2015 by Steve Piscitelli

Think of your favorite novels.  More than likely the protagonists did not follow a straight line from the beginning to the end of the story. Your life journey is the same. You are the hero of your story. This past … Continue reading →

Posted in Appreciation, awareness, Balance, Choice, Critical Thinking, curiosity, Discipline, fitness, listening, Mindfulness, mindset, Reflection, self-efficacy, self-regulatory behavior, wisdom | Tagged , , , , , , , , , | 1 Comment

(#290) Life Fitness and Mental Discipline

Posted on December 13, 2015 by Steve Piscitelli

How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading →

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments

(#284) Gaining Clarity

Posted on November 1, 2015 by Steve Piscitelli

We would do well to surround ourselves with people who care about us— but won’t allow us to skate by with minimal reflection and action. I first read about the Clearness Committee  (Quaker tradition) in Parker Palmer’s works. This powerful … Continue reading →

Posted in assumptions, Balance, collaboration, focus, growth, Integrity, life success, mindset, teaching and learning, tenacity, wisdom | Tagged , , , , , , , , , | 4 Comments

(#275) What Do You Carry In Your Backpack?

Posted on August 30, 2015 by Steve Piscitelli

It’s one thing to know we need to shed the extra baggage but it is quite another thing to actually do it. Most often I do not have any idea what my next blog will address. There isn’t any grand … Continue reading →

Posted in Balance, Choice, courage, growth, habits, Personal growth, Personal Wellbeing, resilience, self-regulatory behavior | Tagged , , , , , | 3 Comments