Category Archives: awareness

(#309) Thanks. You’re NOT Helping!


I totally understand that many people just don’t know what to do when someone in front of them says, “I have cancer.” Last week I shared the well-intentioned and well-executed words and actions that so many people offered on behalf … Continue reading

Posted in Appropriate Behavior, authenticity, awareness, courage, dignity, Friendship, Gratitude, Integrity, resilience | Tagged , , , , , , , , | 4 Comments

(#308) Thanks. You’re Helping!


Laurie and I remain deeply indebted to many, many friends for their positive thoughts and love. I often incorporate into my posts personal experiences and stories with broader lessons and insights.  This week’s post comes from the most personal of … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, boundaries and limits, Civility, common sense, courage, empathy, Friendship, health, Integrity, intentionality, resilience | Tagged , , , , , , | 10 Comments

(#304) Random Thoughts On Overload, Gratitude And Connectedness


But wouldn’t it be a shame if we create such unforgiving filters that the positive, the joy and the connections never make it through? Overload.  We hear a lot about information overload. People bemoan social media as a culprit of … Continue reading

Posted in Appreciation, assumptions, authenticity, awareness, Connection-Disconnection, Gratitude, information overload, Life lessons, mindset, Motivation, resilience, Social responsibility, technology, wisdom | Tagged , , , , , , , , , | 1 Comment

(#303) Give Your All Stars the Spotlight


Find a way to let your colleagues share what they are proud of and how they do it. At times, the execution of appropriate recognition can move from the sublime to the ridiculous.  I remember years ago sitting in a … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, branding, Gratitude, Life lessons, Passion, Personal growth, Personal Wellbeing, Reflective practice, retrospective, teamwork, Values and virtues, wisdom | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

(#300) Is Grit A Crutch? An Excuse? A Strategy? A Game Changer?


To disregard fortitude ignores the importance of personal effort. No, it does not always “pay off” like we might want it to. Grit, though, is a contributing factor on our journey. Type in the words grit or fortitude into Google … Continue reading

Posted in awareness, Grit, health, Life lessons, reslience | Tagged , , , , | 1 Comment

(#299) The First Forty Years


If you held me down to provide the “secret sauce,” I’d say it is simply giving each other space. This week’s blog posting has a more personal indulgence than past posts. Hopefully, in keeping with the theme of this blog, you … Continue reading

Posted in Appreciation, assumptions, awareness, Being REMARKABLE, curiosity, Discipline, Dreams | Tagged , , , , , , , , , , | 9 Comments

(#298) Do You Have “Hell, Yeah” Goals?


When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#291) Befriending Ourselves


Think of your favorite novels.  More than likely the protagonists did not follow a straight line from the beginning to the end of the story. Your life journey is the same. You are the hero of your story. This past … Continue reading

Posted in Appreciation, awareness, Balance, Choice, Critical Thinking, curiosity, Discipline, fitness, listening, Mindfulness, mindset, Reflection, self-efficacy, self-regulatory behavior, wisdom | Tagged , , , , , , , , , | 1 Comment

(#290) Life Fitness and Mental Discipline


How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments

(#283) Inspiration and the Potential to Make a Difference


While the interactions may “just happen,” turning them into meaningful moments takes mindfulness. This past week I had the opportunity to sit down with reporter Matt Soergel of The Florida Times Union to record an episode for the Growth and Resilience … Continue reading

Posted in awareness, collaboration, collegiality, courage, curiosity, inspiration, Integrity, Life lessons, resilience | Tagged , , , , , , | Leave a comment