Category Archives: focus

(#369) About Kayaks And Perspective


If we focus on the possible negative, we get sucked into it. Lessons. Everywhere, lessons present themselves.  And they remind us that we are always students. Lifelong learners. If we pay attention. My latest education has come over the past … Continue reading

Posted in Appreciation, awareness, coaching, emotional intelligence, empathy, Excuses, Failure, fear, focus, Grit, resilience | Tagged , , , , , , , , , , | 3 Comments

(#365) Listening For Stories Of Inspiration


Inspiration from a woman who did not let circumstance dictate her outcome. [Note to my readers: Today’s post marks the beginning of the eighth year of this weekly blog.  Thank you for following, sharing, and commenting.] Stories. They surround us. … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, Choice, focus, fortitude, Goals, graduation, Gratitude, growth, influence, Integrity | Tagged , , , , , , | 1 Comment

(#357) Perspective


Our attention will determine our interpretation. What thoughts and feelings come to mind when you see the photo below?   Now, same question as you expand the view and context of the photo? Hmm. Marriages performed juxtaposed with a bedpan–with … Continue reading

Posted in assumptions, awareness, collaboration, confirmation bias, Critical Thinking, Failure, focus, Goals, growth, habits | Tagged , , , , , , | 2 Comments

(#348) Repair The Bucket. Fill The Bucket.


Who can help you? Who can you help? Do you sometimes just get tired?  Feel like you are getting nowhere fast? Might even believe you are moving backwards? A friend reminded me of a powerful visual. This woman is the … Continue reading

Posted in awareness, Balance, courage, Critical Thinking, empathy, fitness, focus, fortitude, Grit, resilience | Tagged , , , , , | Leave a comment

(#335) Politics, Anxiety And A Few Coping Strategies


How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 2 Comments

(#329) Textured, Colored And A Bit Off-Center


By going a little off-center, we start to see things that can enhance our view. We open ourselves up to larger possibilities and opportunities. Over the past few months, I’ve been dabbling with photography. Having fun, getting creative, learning, and … Continue reading

Posted in awareness, focus, Goals | Tagged , , , | 3 Comments

(#317) Finding Your Passion Is Just The Beginning


Once we discover what we feel is our passion (or at least, our interest that could become a passion), the work has only begun.  One day in class, a thirty-something student raised her hand to ask a question about my … Continue reading

Posted in accountability, creating your future, Critical Thinking, Discipline, Dreams, focus, fortitude, Goals, Grit, growth, habits, Passion, resilience | Tagged , , , , , , , , , , , | 1 Comment

(#286) Seeking Passion? Embrace Curiosity!


Be curious about your inspiration…curiosity will lead to your passion. In June of this year, I treated myself to a four-day solo retreat.  I spent those days reacquainting myself with a manuscript I had written fifteen years ago. Fifteen years! … Continue reading

Posted in Being REMARKABLE, Communication, Dreams, focus, fortitude, Life lessons, mindset, productivity, resilience | Tagged , , , , , , , | 8 Comments

(#284) Gaining Clarity


We would do well to surround ourselves with people who care about us— but won’t allow us to skate by with minimal reflection and action. I first read about the Clearness Committee  (Quaker tradition) in Parker Palmer’s works. This powerful … Continue reading

Posted in assumptions, Balance, collaboration, focus, growth, Integrity, life success, mindset, teaching and learning, tenacity, wisdom | Tagged , , , , , , , , , | 4 Comments

(#278) Common Goal-Achieving Challenges


Treat yourself with respect on the way to your goals. Just about one year ago, I wrote a blog post titled “Motivation: What Gets You Going—And Keeps You Going?”  and I encouraged the readers to identify a motivational best practice … Continue reading

Posted in action, Choice, confidence, courage, Discipline, Dreams, focus, fortitude, growth, habits, life success, Passion, Personal growth, Purpose | Tagged , , , , , , | 1 Comment