Tag Archives: resilience

(#271) Comfort Zone


“Life begins at the end of your comfort zone.” -Neale Donald Walsch- Meet Roxie, a 14-week old rescue puppy, who arrived in our lives a few days ago. And like our previous companion, Buddy, she immediately began teaching us. As … Continue reading

Posted in Grit, growth, inspiration, intentional growht, Life lessons, lifelong learning, Mindfulness, risk-taking, vulnerability | Tagged , , , , , , | 3 Comments

(#268) P.R.I.D.E for Student (Life) Success


Choose well, my friend. QUESTION: What do you think would give first-year college students the best advantage for success when they arrive on campus? QUESTION: What do you believe would give new employees the best advantage their first day on … Continue reading

Posted in Balance, Choice, Excellence, focus, fortitude, habits, Integrity, Life's purpose, Passion, Purpose, Reflective practice, resilience, Student success | Tagged , , , , , , , , | Leave a comment

(#266) Challenging the Status Quo


We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#265) That’s Not Teaching. That’s Talking!


Teaching and learning need to remain inextricably connected. A few weeks ago I had the honor of being placed in the songwriter’s spotlight at the Atlantic Beach (FL) Songwriters’ Night.  I was humbled to get the invitation and once I was … Continue reading

Posted in effective teaching, faculty development, leadership, Mindfulness, professional development, Teaching, teaching and learning | Tagged , , , , , | 4 Comments

(#264) Manage Your Energy. Maximize Your Productivity


What small step can you take this week to set your agenda, manage your energy, and accomplish the most important thing on your radar? In last week’s post I briefly noted the concept of ultradian rhythms. These 90-minute full-on work … Continue reading

Posted in awareness, boundaries and limits, Discipline, Personal Wellbeing, productivity, resilience, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#262) Resilience: What’s Your Story?


What autobiography  have you created? Time for a revision? This month’s Time magazine (June 1, 2015) hit harmonious chords about actions that can create disharmonious life situations.  In “The Science of Bouncing Back” Mandy Oaklander explores strategies for resilience. Citing … Continue reading

Posted in Choice, habits, happiness, hope, Life lessons, life success, Life's purpose, Mindfulness, Personal Wellbeing, Physcial health, resilience, self-efficacy, self-regulatory behavior | Tagged , , , , , , , , , | 4 Comments

(#260) An Evening in the Gratitude Café


So many great things, places and people surround us. Appreciate them…embrace them. This past week I had the opportunity to participate in a celebration of life for a friend who left us far too soon.  Kent Lindsey will be remembered … Continue reading

Posted in Community, Gratitude, Life lessons, Reflection, Relationship, resilience, respect | Tagged , | 1 Comment

(#259) Is “Hope” a Meaningless Sentiment?


Is hope just a word that will soon be washed away by an incoming tide? Or does it send a message of resilience? What is the worth of “hope”?  As in, “don’t lose hope.”  Or, “I hope tomorrow is better than … Continue reading

Posted in courage, hope, life success, Passion, Personal growth, Personal Wellbeing, resilience | Tagged , , , , , , | 1 Comment

(#257) Sunsets and Sunrises


“You are where I was. And I am where you will be.” This week represents a major life demarcation for me.  After 33 years of classroom teaching, I will be retiring from my college. I am not retiring, however, from my … Continue reading

Posted in Appreciation, assumptions, awareness, Balance, Being REMARKABLE, change, collegiality, effective teaching, Goals, Gratitude, happiness, Integrity, Life's purpose, Mindfulness, Reflection, resilience, retrospective, Success, Teaching | Tagged , , , , , , , , | 6 Comments

(#254) The “Five Ps” of New Employee Mentoring


Does your organization effectively “on-board” new team members? This semester I had a wonderful opportunity to mentor a first-year full-time professor on our campus. And since our campus does not have a formal new faculty mentoring program, we kind of “made … Continue reading

Posted in collaboration, collegiality, faculty development, growth, mentoring, Personal Wellbeing, Reflection, Reflective practice, resilience | Tagged , , , , , , | Leave a comment