Category Archives: Motivation

(#289) On Making Mistakes, Being Ordinary, and Embracing Growth


Accepting mistakes does not mean we condone sloppy work. Acknowledge, take ownership of, and grow from your mistakes and you will definitely not be ordinary. Back in 2008, I selected five of my previously recorded songs, had them burned to … Continue reading

Posted in accountability, blame, growth, lessons reaffirmed, Mindfulness, Motivation, Personal growth, resilience | Tagged , , , , , , | 4 Comments

(#288) Advice from an Owl


This week, thanks to an owl, I will leave you with many more questions than answers. In our garage, I keep a shelf of baseball caps.  While my favorite and often-worn choice is my New York Yankees hat, I often … Continue reading

Posted in childlike, Dreams, Goals, humor, laughter, Motivation | Tagged , , , , , | 1 Comment

(#270) Have You Spent Time With Ida Ownly?


A relationship with Ida Ownly has no future other than one of contrition, remorse, disappointment, and heartbreak. You know Ida Ownly, don’t you?  I’m sure you (like me) have spent some time with her. And when we do it generally … Continue reading

Posted in action, Anxiety, awareness, Discipline, Excuses, Failure, fitness, focus, fortitude, growth, initiative, Integrity, Mindfulness, Motivation, organization, Personal growth, potential, priorities, Priority management, Words and Action | Tagged , , , , , , , , , , , | Leave a comment

(#263) Retreat or Stay-Treat? Treat Yourself!


What can you do if you want a retreat but can’t quite swing getting away from your daily routines for three or four days?  I’ve often read about personal growth retreats. You know, those that offer a chance to reconnect … Continue reading

Posted in Choice, Creativity, inspiration, Mindfulness, Motivation, Passion | Tagged , , , , , , | 6 Comments

(#258) The Power of Guy Fieri: Five Life Lessons


In our do-everything-a-little-bit-faster-each-day world, how often do we take time to be curious, to learn, to listen, to laugh and be positive? I don’t watch a lot of television.  When I do, though, one program my wife and I enjoy … Continue reading

Posted in Appreciation, awareness, Find Your Happy Place, Gratitude, Integrity, Mindfulness, Motivation, Passion, Purpose | Tagged , , , , , | Leave a comment

(#243) Failure Is An Option


How will I stretch myself in the coming week? Even if I might fail, what will I do to continue my learning and growth? WHAT IF?  Consider the power and challenge of that question.  Make it personal and it becomes … Continue reading

Posted in Choice, creating your future, Failure, Goals, Mindfulness, Motivation, Passion, Personal growth, resilience | Tagged , , , , , , , , , , , , | 11 Comments

(#240) A Blogger’s Retrospective: 2014 In Review


May your 2015 goals lead to your actions and your actions lead to your dreams. In May of 2010 I made the decision to begin my first blog. I had 3 goals: Experience a new (for me) aspect of social media … Continue reading

Posted in Dreams, faculty development, Goals, Gratitude, Life lessons, Mindfulness, Motivation, professional development, Reflective practice | Tagged , , , , , , | Leave a comment

(#229) Where Can You Declutter Your Life?


Where have you allowed clutter to invade your life? When you hear the word clutter, what pops into your mind?  A desk with piles upon piles of paper?  Your kid’s bedroom? Your bedroom? The kitchen sink? The backseat of your … Continue reading

Posted in Goals, Motivation, organization, priorities | Tagged , , , , | 4 Comments

(#228) Motivation: What Gets You Going—and Keeps You Going?


Identify a motivational best practice you have used in the past. How can you apply this to a current dream you have? On the first day of class each semester, I ask my students to write their college dream into … Continue reading

Posted in Dreams, Goals, Life lessons, Motivation, Personal growth, Reflective practice, resilience | Tagged , , , , , , | 5 Comments

(#226) Kaizen: Movement Toward Improvement


Assumptions not only invite us to ask questions, they beg for questions. Last week on this blog we examined the importance of awareness.  Do we really know what we do in any given space in our lives? What strategies can help us … Continue reading

Posted in assumptions, Goals, Motivation, Reflection | Tagged , , , , , , | 2 Comments