Tag Archives: mindfulness

(#363) A Resiliency Group: Collaboration, Creativity, Caring, and Collegiality

Posted on May 7, 2017 by Steve Piscitelli

Rather than waiting for (or blaming) “them” to do something, get creative and start a resiliency movement yourself. During my undergraduate years at Jacksonville University, I spent a fair number of hours in the campus library. On the second floor … Continue reading →

Posted in Appropriate Behavior, awareness, collaboration, collegiality, Community, institutional culture, Mindfulness | Tagged , , , , , , , , | Leave a comment

(#329) Textured, Colored And A Bit Off-Center

Posted on September 11, 2016 by Steve Piscitelli

By going a little off-center, we start to see things that can enhance our view. We open ourselves up to larger possibilities and opportunities. Over the past few months, I’ve been dabbling with photography. Having fun, getting creative, learning, and … Continue reading →

Posted in awareness, focus, Goals | Tagged , , , | 3 Comments

(#326) Where Is Your Focus Space?

Posted on August 21, 2016 by Steve Piscitelli

It seems I do some of my best thinking when I am not in my workspace. In her book Improv Wisdom: Don’t Prepare, Just Show Up Patricia Ryan Madson suggests that we pay attention to our “hot spots.” These places … Continue reading →

Posted in acceptance, Choice, Creativity, curiosity, Dreams, inspiration, Reflection, Reflective practice, relevance, responsibility | Tagged , , , , , , | Leave a comment

(#323) Who Sets Your Agenda?

Posted on July 31, 2016 by Steve Piscitelli

Why let someone else interrupt my thought process and mindset with what they see as something I “need” to know “right now” from the “world out there”? Every cardio machine in our local gym has the ubiquitous television monitor attached … Continue reading →

Posted in awareness, Life lessons, Mindfulness, mindset | Tagged , , , | 2 Comments

(#291) Befriending Ourselves

Posted on December 20, 2015 by Steve Piscitelli

Think of your favorite novels.  More than likely the protagonists did not follow a straight line from the beginning to the end of the story. Your life journey is the same. You are the hero of your story. This past … Continue reading →

Posted in Appreciation, awareness, Balance, Choice, Critical Thinking, curiosity, Discipline, fitness, listening, Mindfulness, mindset, Reflection, self-efficacy, self-regulatory behavior, wisdom | Tagged , , , , , , , , , | 1 Comment

(#283) Inspiration and the Potential to Make a Difference

Posted on October 25, 2015 by Steve Piscitelli

While the interactions may “just happen,” turning them into meaningful moments takes mindfulness. This past week I had the opportunity to sit down with reporter Matt Soergel of The Florida Times Union to record an episode for the Growth and Resilience … Continue reading →

Posted in awareness, collaboration, collegiality, courage, curiosity, inspiration, Integrity, Life lessons, resilience | Tagged , , , , , , | Leave a comment

(#277) Thriving in the Thin Place: Becoming Our Essential Selves

Posted on September 13, 2015 by Steve Piscitelli

Thin places represent those spaces that help construct (or maybe deconstruct) meaning in life. Before recording any of my podcast episodes, I take time to help the guest and myself discover the direction we would like to see our conversation … Continue reading →

Posted in boundaries and limits, Connection-Disconnection, focus, growth, Integrity, life success, Life's purpose, Mindfulness, mindset, Passion, resilience, vulnerability, wisdom | Tagged , , , , , , , , , | 2 Comments

(#267) You Get to Create the Path

Posted on July 5, 2015 by Steve Piscitelli

We are all artists painting our own lives. While facilitating a Texas faculty resilience workshop, I presented the following R.D. Laing quote to the audience: The range of what we think and do Is limited by what we fail to … Continue reading →

Posted in Being REMARKABLE, confidence, courage, Dreams, growth, Integrity, Life's purpose, Mindfulness, Reflection, vulnerability | Tagged , , , , , , , , , , , | 1 Comment

(#266) Challenging the Status Quo

Posted on June 28, 2015 by Steve Piscitelli

We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading →

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#263) Retreat or Stay-Treat? Treat Yourself!

Posted on June 7, 2015 by Steve Piscitelli

What can you do if you want a retreat but can’t quite swing getting away from your daily routines for three or four days?  I’ve often read about personal growth retreats. You know, those that offer a chance to reconnect … Continue reading →

Posted in Choice, Creativity, inspiration, Mindfulness, Motivation, Passion | Tagged , , , , , , | 6 Comments