Tag Archives: mindfulness

(#266) Challenging the Status Quo

Posted on June 28, 2015 by Steve Piscitelli

We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading →

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#263) Retreat or Stay-Treat? Treat Yourself!

Posted on June 7, 2015 by Steve Piscitelli

What can you do if you want a retreat but can’t quite swing getting away from your daily routines for three or four days?  I’ve often read about personal growth retreats. You know, those that offer a chance to reconnect … Continue reading →

Posted in Choice, Creativity, inspiration, Mindfulness, Motivation, Passion | Tagged , , , , , , | 6 Comments

(#247) Applications and Reflections

Posted on February 15, 2015 by Steve Piscitelli

Just consider the hourly wage of each person tied up in a workshop.  Is the R.O.I. worth the lost wages and service? I have written elsewhere on this blog about the benefits of meaningful professional growth opportunities and collegiality.  Today, … Continue reading →

Posted in faculty development, life success, Making a Difference, Mindfulness, Personal growth, Personal Wellbeing, professional development, Reflective practice, resilience, self-efficacy | Tagged , , , , , , , , | Leave a comment

(#241) What If?

Posted on January 4, 2015 by Steve Piscitelli

Rather than setting a list of “me-too” goals, why not imagine the “what if” of our future selves?  Think of your future and fill in the blank: “What if _____? In a recent TED talk, psychologist Dan Gilbert examined the … Continue reading →

Posted in awareness, Balance, Being REMARKABLE, Choice, Discipline, Goals, happiness, health, intentional growht, Life lessons, Personal growth, Personal Wellbeing, Reflection, resilience, self-efficacy | Tagged , , , , , , , , , , | 9 Comments

(#227) Action

Posted on September 28, 2014 by Steve Piscitelli

It is often said what we think we become. Let’s take that one step further: What we do we become. Two weeks ago on this blog I introduced three ideas worth practicing in our lives: Awareness, Assumptions, and Actions.  Once … Continue reading →

Posted in action, Choice, Goals, growth, Mindfulness, Reflection | Tagged , , , , , , , | 1 Comment

(#225) Awareness

Posted on September 14, 2014 by Steve Piscitelli

If we think we are the best we can be, then we will never be the best we could have been. On September 27, I have a wonderful opportunity to deliver a TEDx talk in Jacksonville, Florida.  I get fifteen … Continue reading →

Posted in awareness, growth, Mindfulness, Personal growth, Personal Wellbeing, Reflection, Reflective practice, resilience | Tagged , , , , , , , | 5 Comments

(#214) Check Your Baggage at the Door

Posted on June 29, 2014 by Steve Piscitelli

Rather than living by the creed of F.O.M.O (Fear Of Missing Out), why not embrace J.O.M.O (Joy Of Missing Out)? The story goes that when Quincy Jones was producing the song “We Are the World” with some of the biggest … Continue reading →

Posted in Balance, Choice, common sense, Mindfulness, priorities, technology | Tagged , , , , , | 2 Comments

(#194) Honor the Past. Celebrate the Present. Embrace the Future.

Posted on February 9, 2014 by Steve Piscitelli

“Life can only be understood backwards; but it must be lived forwards.” (Soren Kierkegaard) In 2009 I was at Lynn University to facilitate a series of presentations for faculty and students. During one segment of a studio interview I reflected … Continue reading →

Posted in Appreciation, creating your future, Dreams, Excuses, Gratitude, Integrity, Mindfulness, Personal growth, resilience | Tagged , , , , | 18 Comments

(#184) Gratitude: Appreciating Wonder

Posted on December 1, 2013 by Steve Piscitelli

Life is one choice after another. Why not choose gratitude? The rewards are wonderful. Before class this past Wednesday (day before Thanksgiving) I took out a piece of paper and wrote “Thankful for…” across the top. In a short time, … Continue reading →

Posted in Gratitude, happiness, Mindfulness, Personal Wellbeing, Reflection, resilience | Tagged , , , , | 3 Comments

(#183) Now Is My Time

Posted on November 24, 2013 by Steve Piscitelli

NOW is truly all we are sure of at anytime. What are we doing with the NOW we are experiencing? This week I received my blog inspiration from a Deepak Chopra meditation session. His centering thought came in a few … Continue reading →

Posted in Gratitude, Mindfulness, Personal Wellbeing | Tagged , , , , , , | 8 Comments