Category Archives: Life lessons

(#332) 100 Years of Resilience


“Life is not about me, it’s about others.” -Frances Bartlett Kinne- It is 1917 and Oregon beats Pennsylvania (14-0) in the Rose Bowl.  German U-boats stalk international waters. The US Supreme Court upholds the 8-hour workday for railroad workers.  The … Continue reading

Posted in ageing, Appreciation, authenticity, Being REMARKABLE, effective teaching, empathy, Excellence, fitness, Gratitude, legacy, Life lessons | Tagged , , , , , , , , , , , , , | 2 Comments

(#331) Quieting The Mind


My goal is to quiet the restless mind briefly now and then build to a more sustained practice later.  I have had an on-again/off-again affair with meditation. I’ve read about its benefits. Talked with people who have practiced and praised … Continue reading

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(#330) I Saw Two Kids Playing


Every step of the journey does not need a checklist. I saw two kids playing on the beach. A simple scene with important subtext. Like most children, they remind us about the importance of: No checklists I did not notice a … Continue reading

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(#328) Waiting For A Life Guard?


What have you been fearful of leaping into—but would really like to experience? What are you curious about doing or exploring? As I type this week’s blog post, Hurricane Hermine is about to make a Florida landfall.  Beaches and residents … Continue reading

Posted in action, Anxiety, Appropriate Behavior, assumptions, authenticity, courage, Failure, Goals, growth, habits, happiness, hope, Life lessons, Life's purpose, risk-taking, wisdom | Tagged , , , , , , , | 3 Comments

(#324) What Motivates Your Reasoning?


It can be very easy to point out the window… The challenge is to look into the mirror. A quote attributed to Alan Alda reminds us that our “assumptions are the windows on the world. Scrub them off every once … Continue reading

Posted in assumptions, awareness, confirmation bias, Critical Thinking, decision making, leadership, Life lessons | Tagged , , , , , , | 1 Comment

(#323) Who Sets Your Agenda?


Why let someone else interrupt my thought process and mindset with what they see as something I “need” to know “right now” from the “world out there”? Every cardio machine in our local gym has the ubiquitous television monitor attached … Continue reading

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(#322) Excellence And The Ordinary


Those striving for and maintaining excellence constantly want to know more—get to the next level. Early in her book Grit: The Power of Passion and Perseverance, Angela Duckworth referenced a 1980s sociological study titled “The Mundanity of Excellence.” Intrigued by … Continue reading

Posted in action, Being REMARKABLE, Grit, growth, habits, intentional growht, Life lessons | Tagged , , , , , , , , | Leave a comment

(#320) No Need To Be An Island


Regardless of your calling or situation, collaboration and communication are powerful forces. There is no need to be an island.* One aspect of teaching that I enjoyed was that each time I entered the room with my students, I could … Continue reading

Posted in assumptions, authenticity, awareness, collaboration, collegiality, Communication, Connection-Disconnection, intentionality, Life lessons, Mindfulness, Personal growth, problem solving, Reflective practice, Relationship, resilience, teamwork | Tagged , , , , , | 1 Comment

(#319) Relationships and Leadership


The demagogic hot head may catch attention—for a while. But soon he will burn his staff out. Relationships. The concept keeps appearing in one way or another. If we fail to pay attention to the importance of authentic human connections, … Continue reading

Posted in leadership, Life lessons, Relationship | Tagged , , | 1 Comment

(#318) Bigger, Shinier, Newer Not Necessarily Better


Maybe I can help start a small movement for change in the big box. Until March of this year, I belonged to a small, unobtrusive, not fancy, neighborhood beach gym. For eighteen years. Like Cheers, everyone knew your name. A … Continue reading

Posted in authenticity, awareness, branding, bureaucracy, Civility, collaboration, engagement, fitness, Friendship, growth, institutional climate, institutional culture, Life lessons, Mindfulness, mindset, resilience, teamwork | Tagged , , , , , , , | 2 Comments