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Category Archives: Life lessons
(#332) 100 Years of Resilience
“Life is not about me, it’s about others.” -Frances Bartlett Kinne- It is 1917 and Oregon beats Pennsylvania (14-0) in the Rose Bowl. German U-boats stalk international waters. The US Supreme Court upholds the 8-hour workday for railroad workers. The … Continue reading
(#331) Quieting The Mind
My goal is to quiet the restless mind briefly now and then build to a more sustained practice later. I have had an on-again/off-again affair with meditation. I’ve read about its benefits. Talked with people who have practiced and praised … Continue reading
(#330) I Saw Two Kids Playing
Every step of the journey does not need a checklist. I saw two kids playing on the beach. A simple scene with important subtext. Like most children, they remind us about the importance of: No checklists I did not notice a … Continue reading
(#324) What Motivates Your Reasoning?
It can be very easy to point out the window… The challenge is to look into the mirror. A quote attributed to Alan Alda reminds us that our “assumptions are the windows on the world. Scrub them off every once … Continue reading
(#323) Who Sets Your Agenda?
Why let someone else interrupt my thought process and mindset with what they see as something I “need” to know “right now” from the “world out there”? Every cardio machine in our local gym has the ubiquitous television monitor attached … Continue reading
(#322) Excellence And The Ordinary
Those striving for and maintaining excellence constantly want to know more—get to the next level. Early in her book Grit: The Power of Passion and Perseverance, Angela Duckworth referenced a 1980s sociological study titled “The Mundanity of Excellence.” Intrigued by … Continue reading
(#320) No Need To Be An Island
Regardless of your calling or situation, collaboration and communication are powerful forces. There is no need to be an island.* One aspect of teaching that I enjoyed was that each time I entered the room with my students, I could … Continue reading
(#319) Relationships and Leadership
The demagogic hot head may catch attention—for a while. But soon he will burn his staff out. Relationships. The concept keeps appearing in one way or another. If we fail to pay attention to the importance of authentic human connections, … Continue reading
(#318) Bigger, Shinier, Newer Not Necessarily Better
Maybe I can help start a small movement for change in the big box. Until March of this year, I belonged to a small, unobtrusive, not fancy, neighborhood beach gym. For eighteen years. Like Cheers, everyone knew your name. A … Continue reading