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Category Archives: Life lessons
(#344) A Blogger’s Retrospective: 2016 In Review
May your 2017 goals lead to your actions and your actions lead to your dreams. While sitting in an Austin hotel room at the end of May 2010, I wrote my first post for this blog. At that time, I … Continue reading
(#343) Reflect, Remove, And Replace: Focus On The Space
All of us have experienced times when one or more of the slices, sectors, segments, or spaces of our lives no longer seem to serve us. All of us are multi-dimensional beings. One wellbeing model divides our lives into six dimensions. When … Continue reading
(#342) Let’s Review
This week spend some time looking in your rear view mirror. In a few weeks, the calendar turns to 2017. For some, it will be “good riddance” to 2016. Others will have fond memories and gratitude of the past twelve months. … Continue reading
(#341) Drop And Leave
I have witnessed people play a disappointing game of “drop and leave” with their goals and dreams. Have you ever looked at your desk and wondered, “How in the world did it get in this condition?” What with books, papers, … Continue reading
(#340) It’s Up To You
Treat your dreams like your property. If you don’t protect them from theft and damage, who will? I recently reacquainted myself with a bit of Casey Stengel wisdom. Stengel reportedly pointed across the field and said, See that fellow over … Continue reading
(#339) Learning From The Low Vibrations
At times, we find ourselves caught up in the low-vibrations of negativity and defeatism. Draw on the strength within, around, and above. Nine words. As I read my editor’s comments and reread my entire manuscript, nine of my words jumped … Continue reading
(#338) Do Not Underestimate The Power Of “Place”
How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands. We … Continue reading
(#337) Don’t Be Defined By Your Past
Do we need to have a life-altering event to find peace? How do you find your place of peace? Have you found it? What if you could start over? What if you woke up one morning and your world were … Continue reading
(336) Wellbeing Is A Skill: From Balance To Integration
Wellbeing does not just happen. It requires thought, planning, and follow-through. Workplace leaders have to be role models. Is it possible that your workplace is killing you? Thought-provoking research published in the Graduate School of Sanford Business examines that question. According to the … Continue reading
(#335) Politics, Anxiety And A Few Coping Strategies
How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives. … Continue reading