Category Archives: habits

(#307) Thank You For Paying Attention To Me


Do you treat those you lead and those you follow with dignity? Do you do the same for yourself? One of the things I love about what I do is that even when I’m in speaker/facilitator/keynoter mode I’m learning.  Always … Continue reading

Posted in branding, dignity, ethics, habits, Life lessons, resilience | Tagged , , , , , , , , , | 3 Comments

(#298) Do You Have “Hell, Yeah” Goals?


When you establish new goals,  consider these four components. Give your goals a second R.E.A.D. During one of my recent podcast recordings, film producer Pepper Lindsey posed an intriguing question:  “What does success look like to you?” (This podcast will air on … Continue reading

Posted in Appropriate Behavior, assumptions, awareness, Balance, Being REMARKABLE, branding, confidence, core values, courage, creating your future, Dreams, fortitude, Grit, growth, habits, life success, Life's purpose, little pleasures, Motivation, Passion, Personal growth, Relationship, relevance, tenacity | Tagged , , , , , , , , , , , , , | 24 Comments

(#294) Benefits Of Remaining A Continual Learner


It can help us fill in gaps between assumptions and realities. A few months ago on this blog I posed the question, “Do we take time to experience what our customer, client, or student is experiencing?” Regardless of your profession or … Continue reading

Posted in Anxiety, assumptions, change, college retention, Critical Thinking, effective teaching, growth, habits, Integrity, intentionality, Reflection, Reflective practice, resilience, vulnerability | Tagged , , , , , , , , , , , , , | 1 Comment

(#290) Life Fitness and Mental Discipline


How do you walk around in something you were born with and not know anything about it or not be aware of what affects it? Charles Bailey With December invariably come thoughts of New Year’s Resolutions—and just as inevitably, the … Continue reading

Posted in assumptions, awareness, Balance, Discipline, fitness, fortitude, Goals, Grit, habits, health, information literacy, mindset, Motivation, Personal growth, Personal Wellbeing, Physcial health, resilience, self-efficacy | Tagged , , , , , , , , | 5 Comments

(#278) Common Goal-Achieving Challenges


Treat yourself with respect on the way to your goals. Just about one year ago, I wrote a blog post titled “Motivation: What Gets You Going—And Keeps You Going?”  and I encouraged the readers to identify a motivational best practice … Continue reading

Posted in action, Choice, confidence, courage, Discipline, Dreams, focus, fortitude, growth, habits, life success, Passion, Personal growth, Purpose | Tagged , , , , , , | 1 Comment

(#275) What Do You Carry In Your Backpack?


It’s one thing to know we need to shed the extra baggage but it is quite another thing to actually do it. Most often I do not have any idea what my next blog will address. There isn’t any grand … Continue reading

Posted in Balance, Choice, courage, growth, habits, Personal growth, Personal Wellbeing, resilience, self-regulatory behavior | Tagged , , , , , | 3 Comments

(#268) P.R.I.D.E for Student (Life) Success


Choose well, my friend. QUESTION: What do you think would give first-year college students the best advantage for success when they arrive on campus? QUESTION: What do you believe would give new employees the best advantage their first day on … Continue reading

Posted in Balance, Choice, Excellence, focus, fortitude, habits, Integrity, Life's purpose, Passion, Purpose, Reflective practice, resilience, Student success | Tagged , , , , , , , , | Leave a comment

(#262) Resilience: What’s Your Story?


What autobiography  have you created? Time for a revision? This month’s Time magazine (June 1, 2015) hit harmonious chords about actions that can create disharmonious life situations.  In “The Science of Bouncing Back” Mandy Oaklander explores strategies for resilience. Citing … Continue reading

Posted in Choice, habits, happiness, hope, Life lessons, life success, Life's purpose, Mindfulness, Personal Wellbeing, Physcial health, resilience, self-efficacy, self-regulatory behavior | Tagged , , , , , , , , , | 4 Comments

(242) Reflecting on a Significant Event


The power of this reflective practice exercise lies in its ability to help us discover not only what we do but why we do it. Regardless of our calling, we can all point to those critical (or significant) events that … Continue reading

Posted in Critical Thinking, effective teaching, faculty development, growth, habits, Personal growth, professional development, Purpose, Reflective practice, resilience, Success | Tagged , , , , , , | Leave a comment

(#230) Your Habits—Your Choices


As Aristotle said, “Excellence is not an act, but rather a habit.” Ever wonder what separates the achievers from the non-achievers (besides what they actually achieve)? In the November issue of Success Magazine, Tom Corley outlines what he calls “Rich … Continue reading

Posted in focus, Goals, habits, Purpose, say no | Tagged , , , , , | Leave a comment