Tag Archives: Anxiety

(Issue #514) Which Road?

Posted on March 29, 2020 by Steve Piscitelli

 If you get sidetracked, what tools have you developed to help you move toward your happiness? While participating in a guided mediation, I heard the words, “There is a highway to upset and a dirt road to happiness.” (Attributed to … Continue reading →

Posted in assumptions, awareness, Choice | Tagged , , , , , , | 2 Comments

(#448) Flexibility

Posted on December 23, 2018 by Steve Piscitelli

  NOTE to my followers.  This will be my last post for 2018.  Next week in this space you will find my annual end-of-year retrospective.  Thank you for following, commenting, and sharing my posts.  I appreciate you. May you end … Continue reading →

Posted in assumptions, awareness, bias, boundaries and limits, change, Choice, collaboration, curiosity, Life lessons, resilience | Tagged , , , , , , , , | 1 Comment

(#395) Acknowledge. Anticipate. Appreciate.

Posted on December 17, 2017 by Steve Piscitelli

Acknowledge the past. Anticipate the future. And do not forget to appreciate the present.  As I enjoyed a Bahamian sunrise last week—disconnected from all but the waves and wind rushing by the ship’s balcony—three words came to mind. Acknowledge. Anticipate. … Continue reading →

Posted in Anxiety, Appreciation, authenticity, awareness, Balance, Choice, Dreams, empathy, Life lessons, resilience, soft skills, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#354) What Can You Really Control?

Posted on March 5, 2017 by Steve Piscitelli

Perhaps understanding and accepting the uncertainty will allow you to see additional choices and paths to success. Last week seven words focused my attention. Are you afraid to ad-lib your life? Do you have to script each moment as you … Continue reading →

Posted in Anxiety, awareness, change, change management, creating your future, Critical Thinking, decision making, Discipline, empathy | Tagged , , , , , , , , , | 2 Comments

(#347) Clues At The Tip Of My Nose

Posted on January 15, 2017 by Steve Piscitelli

The little child had returned to remind and reassure me to believe in my abilities and myself. A few months ago, I sat on a balcony three stories above the Gulf of Mexico in Key Largo, Florida.  The pre-sunrise morning … Continue reading →

Posted in Anxiety, Appreciation, confidence, courage, curiosity, empathy, Gratitude, Grit, growth, Life lessons, Personal growth, Personal Wellbeing, resilience, respect, self-love | Tagged , , , , , , , | 2 Comments

(#335) Politics, Anxiety And A Few Coping Strategies

Posted on October 23, 2016 by Steve Piscitelli

How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading →

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 2 Comments

(#328) Waiting For A Life Guard?

Posted on September 4, 2016 by Steve Piscitelli

What have you been fearful of leaping into—but would really like to experience? What are you curious about doing or exploring? As I type this week’s blog post, Hurricane Hermine is about to make a Florida landfall.  Beaches and residents … Continue reading →

Posted in action, Anxiety, Appropriate Behavior, assumptions, authenticity, courage, Failure, Goals, growth, habits, happiness, hope, Life lessons, Life's purpose, risk-taking, wisdom | Tagged , , , , , , , | 3 Comments