Category Archives: resilience

(#279) Do You Have the Wisdom of a 5th Grader?


If we pay attention we often can find real nuggets of wisdom from the young people around us. You may have heard of or even remember watching Art Linkletter’s “Kids Say the Darndest Things.” It was a feature on his … Continue reading

Posted in Life lessons, Reflection, resilience, self-love, vulnerability, wisdom | Tagged , , | 2 Comments

(#277) Thriving in the Thin Place: Becoming Our Essential Selves


Thin places represent those spaces that help construct (or maybe deconstruct) meaning in life. Before recording any of my podcast episodes, I take time to help the guest and myself discover the direction we would like to see our conversation … Continue reading

Posted in boundaries and limits, Connection-Disconnection, focus, growth, Integrity, life success, Life's purpose, Mindfulness, mindset, Passion, resilience, vulnerability, wisdom | Tagged , , , , , , , , , | 2 Comments

(#276) Mistakes, Disappointments, Curiosity and Growth


When we choose not to dare because we might “risk feeling disappointed” we end up “choosing to live disappointed.” Nearly thirty years ago I made a huge professional mistake.  At that time I decided to make a career move from … Continue reading

Posted in Appreciation, awareness, Being REMARKABLE, change, Choice, confidence, courage, curiosity, Energy Vampires, Grit, growth, inspiration, leadership, mentoring, Reflection, resilience, Success, vulnerability | Tagged , , , , , , , , , , , , | 3 Comments

(#275) What Do You Carry In Your Backpack?


It’s one thing to know we need to shed the extra baggage but it is quite another thing to actually do it. Most often I do not have any idea what my next blog will address. There isn’t any grand … Continue reading

Posted in Balance, Choice, courage, growth, habits, Personal growth, Personal Wellbeing, resilience, self-regulatory behavior | Tagged , , , , , | 3 Comments

(#272) Grit: What Keeps You Moving Toward Your Goals?


“If at first you don’t succeed try, try again. Then quit. There’s no point being a damn fool about it.” -W.C. Fields- Resilience. Passion. Tenacity. Grit. Well-being. Balance. Mindset. When these concepts are tossed around, they can apply to situations in … Continue reading

Posted in Grit, Integrity, mindset, resilience, tenacity | Tagged , , , , , | 1 Comment

(#268) P.R.I.D.E for Student (Life) Success


Choose well, my friend. QUESTION: What do you think would give first-year college students the best advantage for success when they arrive on campus? QUESTION: What do you believe would give new employees the best advantage their first day on … Continue reading

Posted in Balance, Choice, Excellence, focus, fortitude, habits, Integrity, Life's purpose, Passion, Purpose, Reflective practice, resilience, Student success | Tagged , , , , , , , , | Leave a comment

(#264) Manage Your Energy. Maximize Your Productivity


What small step can you take this week to set your agenda, manage your energy, and accomplish the most important thing on your radar? In last week’s post I briefly noted the concept of ultradian rhythms. These 90-minute full-on work … Continue reading

Posted in awareness, boundaries and limits, Discipline, Personal Wellbeing, productivity, resilience, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#262) Resilience: What’s Your Story?


What autobiography  have you created? Time for a revision? This month’s Time magazine (June 1, 2015) hit harmonious chords about actions that can create disharmonious life situations.  In “The Science of Bouncing Back” Mandy Oaklander explores strategies for resilience. Citing … Continue reading

Posted in Choice, habits, happiness, hope, Life lessons, life success, Life's purpose, Mindfulness, Personal Wellbeing, Physcial health, resilience, self-efficacy, self-regulatory behavior | Tagged , , , , , , , , , | 4 Comments

(#260) An Evening in the Gratitude Café


So many great things, places and people surround us. Appreciate them…embrace them. This past week I had the opportunity to participate in a celebration of life for a friend who left us far too soon.  Kent Lindsey will be remembered … Continue reading

Posted in Community, Gratitude, Life lessons, Reflection, Relationship, resilience, respect | Tagged , | 1 Comment

(#259) Is “Hope” a Meaningless Sentiment?


Is hope just a word that will soon be washed away by an incoming tide? Or does it send a message of resilience? What is the worth of “hope”?  As in, “don’t lose hope.”  Or, “I hope tomorrow is better than … Continue reading

Posted in courage, hope, life success, Passion, Personal growth, Personal Wellbeing, resilience | Tagged , , , , , , | 1 Comment