Category Archives: Life lessons

(#342) Let’s Review


This week spend some time looking in your rear view mirror.  In a few weeks, the calendar turns to 2017.  For some, it will be “good riddance” to 2016. Others will have fond memories and gratitude of the past twelve months.  … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, core values, Discipline, Dreams, Goals, Grit, Life lessons, resilience | Tagged , , , , , , , , , , , , , | 1 Comment

(#341) Drop And Leave


I have witnessed people play a disappointing game of “drop and leave” with their goals and dreams. Have you ever looked at your desk and wondered, “How in the world did it get in this condition?”  What with books, papers, … Continue reading

Posted in accountability, assumptions, awareness, Balance, Being REMARKABLE, core values, decision making, Discipline, Excuses, Failure, fortitude, Goals, Grit, Life lessons, Procrastination, reslience | Tagged , , , , , , , , | Leave a comment

(#340) It’s Up To You


Treat your dreams like your property. If you don’t protect them from theft and damage, who will? I recently reacquainted myself with a bit of Casey Stengel wisdom. Stengel reportedly pointed across the field and said, See that fellow over … Continue reading

Posted in Appropriate Behavior, awareness, Balance, Being REMARKABLE, Choice, creating your future, Dreams, Goals, Grit, Life lessons, Mindfulness, Motivation | Tagged , , , , , , , , | 2 Comments

(#339) Learning From The Low Vibrations


At times, we find ourselves caught up in the low-vibrations of negativity and defeatism. Draw on the strength within, around, and above. Nine words. As I read my editor’s comments and reread my entire manuscript, nine of my words jumped … Continue reading

Posted in Appreciation, authenticity, confidence, courage, Failure, Goals, hope, Life lessons, listening, mindset, Motivation, Passion | Tagged , , , , , , , | 1 Comment

(#338) Do Not Underestimate The Power Of “Place”


How would you feel if you found out you could never come back to your “place”? On our sunrise beach walks, Roxie (The Wonder Pup) and I invariably connect with a few Atlantic Beach neighbors on the morning sands.  We … Continue reading

Posted in Balance, Find Your Happy Place, fitness, fortitude, Gratitude, happiness, Life lessons, resilience | Tagged , , , , | 1 Comment

(#337) Don’t Be Defined By Your Past


Do we need to have a life-altering event to find peace? How do you find your place of peace? Have you found it? What if you could start over?   What if you woke up one morning and your world were … Continue reading

Posted in Life lessons | 3 Comments

(336) Wellbeing Is A Skill: From Balance To Integration


Wellbeing does not just happen. It requires thought, planning, and follow-through. Workplace leaders have to be role models. Is it possible that your workplace is killing you? Thought-provoking research published in the Graduate School of Sanford Business examines that question. According to the … Continue reading

Posted in Life lessons | 2 Comments

(#335) Politics, Anxiety And A Few Coping Strategies


How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 2 Comments

(#334) Drive Like Your Kids Live Here


When we attempt to connect with people, we need to make it relevant to them. We need to connect to their stories. I often encourage audiences to consider their job performance from the perspective of whom they serve.  If I … Continue reading

Posted in Life lessons | 2 Comments

(#333) Questioning Risk


It’s OK to go into uncharted and murky waters. Diving in headfirst is optional. When you think of the concept of “risk,” what comes to mind?  For some it may be bold and reckless venturing into the future. It could … Continue reading

Posted in awareness, Critical Thinking, decision making, Life lessons, risk-taking | Tagged , , | 1 Comment