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Category Archives: engagement
(Issue #600!) A Thankfulness Alphabet
May you give yourself time to reflect on your list of thanks and appreciation. ~~~~~ When feeling down, doubtful, or disappointed, I find it helpful to remind myself of the good people, experiences, and things that surround me each day. … Continue reading
(Issue #478) A Possibility Conversation
Dig down … why do you remember this and why does it speaks to your soul? Eulogy or résumé virtue? Juxtaposition of experiences leading to a common conclusion. Experience #1 goes back to a challenge I have offered to audiences. … Continue reading
(#377) Your Future Self
These strategies can help students (and, after all, aren’t we all students?) stay the course, continue their journey, and enjoy growth and resilience. Last week, on a local TV morning show, I shared strategies to help college students adjust to … Continue reading
(#362) Small Acts of Gratitude
“Silent gratitude is not much use to anyone.” – Gertrude Stein – Saying “thank you.” Giving a cheerful “good morning!” Expressing appreciation. Providing a hug, emotionally if not physically. Each of these requires a tiny investment of energy. The result … Continue reading
(#318) Bigger, Shinier, Newer Not Necessarily Better
Maybe I can help start a small movement for change in the big box. Until March of this year, I belonged to a small, unobtrusive, not fancy, neighborhood beach gym. For eighteen years. Like Cheers, everyone knew your name. A … Continue reading
(#261) Mixing it Up with Your Audience
So, go ahead. Mix it up. It will not only energize your audience, it will keep you fresh. A note to my blog followers: This week’s post marks the fifth anniversary for this blog. Thank you for following and sharing my weekly … Continue reading