Monthly Archives: June 2015

(#266) Challenging the Status Quo


We have to remember what we learned in our formative years: “Know what battles to pick.” Great advice unless you never seem to choose a battle. I was recently asked what kind of advice I would give to the new … Continue reading

Posted in Being REMARKABLE, boundaries and limits, change, Choice, Civility, confidence, courage, creating your future, fortitude, influence, inspiration, Integrity, leadership, Mindfulness, Personal growth, Personal Wellbeing, wisdom, Words and Action | Tagged , , , , , , , , , | Leave a comment

(#265) That’s Not Teaching. That’s Talking!


Teaching and learning need to remain inextricably connected. A few weeks ago I had the honor of being placed in the songwriter’s spotlight at the Atlantic Beach (FL) Songwriters’ Night.  I was humbled to get the invitation and once I was … Continue reading

Posted in effective teaching, faculty development, leadership, Mindfulness, professional development, Teaching, teaching and learning | Tagged , , , , , | 4 Comments

(#264) Manage Your Energy. Maximize Your Productivity


What small step can you take this week to set your agenda, manage your energy, and accomplish the most important thing on your radar? In last week’s post I briefly noted the concept of ultradian rhythms. These 90-minute full-on work … Continue reading

Posted in awareness, boundaries and limits, Discipline, Personal Wellbeing, productivity, resilience, ultradian rhythms | Tagged , , , , , , , , | 1 Comment

(#263) Retreat or Stay-Treat? Treat Yourself!


What can you do if you want a retreat but can’t quite swing getting away from your daily routines for three or four days?  I’ve often read about personal growth retreats. You know, those that offer a chance to reconnect … Continue reading

Posted in Choice, Creativity, inspiration, Mindfulness, Motivation, Passion | Tagged , , , , , , | 6 Comments