Search Results for: boundaries and limits

(#335) Politics, Anxiety And A Few Coping Strategies


How and with whom can you share love and goodness this week? In a recent survey by the American Psychological Association 52% of respondents identified the 2016 presidential election as “a very or somewhat significant source of stress” in their lives.  … Continue reading

Posted in Anxiety, Appropriate Behavior, assumptions, authenticity, awareness, Balance, Critical Thinking, focus, fortitude, health, hope, Life lessons, Mindfulness, mindset, Personal growth, Personal Wellbeing, resilience, responsibility | Tagged , , , , , , , | 2 Comments

#25 Know Your Boundaries–Know Your Limits


A few weeks ago, my wife left a book on my desk. On the cover was a sticky note that said “Excellent!” The book: The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships (John Lee, … Continue reading

Posted in boundaries and limits | 7 Comments

(Issue #489) Opportunities to Notice


The range of what we think and do Is limited by what we fail to notice And because we fail to notice That we fail to notice There is little we can do To change Until we notice How failing … Continue reading

Posted in assumptions, Being REMARKABLE, boundaries and limits, collaboration, collegiality, faculty development, growth, leadership, Life lessons, resilience | Tagged , , , , , , | 3 Comments

(#446) What Serves As Your Fuel?


W.A.Y.D.T.G.W.Y.W? Clean out an overstuffed desk drawer or dig into the rear of the hall closet and you might say, “Darn, where did that come from?” Or, a slight smile might crease your lips, “Yeah, that brings back memories!” Last … Continue reading

Posted in amplifying, assumptions, authenticity, awareness, boundaries and limits, emotional intelligence, Failure, growth, resilience | Tagged , , , , , , | Leave a comment

(#440) What Matters Now?


When you set your goals you said to yourself, “These matter to me.” As you review where you have been and where you want to go, ask yourself, “What matters now?”  And then act on it. While we set goals … Continue reading

Posted in accountability, action, Appreciation, awareness, Being REMARKABLE, confidence, consideration, core values, Discipline, Dreams, Failure, Integrity, Making a Difference, Mindfulness, Personal growth, Personal Wellbeing | Tagged , , , , , , , , , , | 5 Comments

(336) Wellbeing Is A Skill: From Balance To Integration


Wellbeing does not just happen. It requires thought, planning, and follow-through. Workplace leaders have to be role models. Is it possible that your workplace is killing you? Thought-provoking research published in the Graduate School of Sanford Business examines that question. According to the … Continue reading

Posted in Life lessons | 1 Comment

(#309) Thanks. You’re NOT Helping!


I totally understand that many people just don’t know what to do when someone in front of them says, “I have cancer.” Last week I shared the well-intentioned and well-executed words and actions that so many people offered on behalf … Continue reading

Posted in Appropriate Behavior, authenticity, awareness, courage, dignity, Friendship, Gratitude, Integrity, resilience | Tagged , , , , , , , , | 3 Comments

(#308) Thanks. You’re Helping!


Laurie and I remain deeply indebted to many, many friends for their positive thoughts and love. I often incorporate into my posts personal experiences and stories with broader lessons and insights.  This week’s post comes from the most personal of … Continue reading

Posted in Appropriate Behavior, assumptions, authenticity, awareness, boundaries and limits, Civility, common sense, courage, empathy, Friendship, health, Integrity, intentionality, resilience | Tagged , , , , , , | 9 Comments

(#277) Thriving in the Thin Place: Becoming Our Essential Selves


Thin places represent those spaces that help construct (or maybe deconstruct) meaning in life. Before recording any of my podcast episodes, I take time to help the guest and myself discover the direction we would like to see our conversation … Continue reading

Posted in boundaries and limits, Connection-Disconnection, focus, growth, Integrity, life success, Life's purpose, Mindfulness, mindset, Passion, resilience, vulnerability, wisdom | Tagged , , , , , , , , , | 1 Comment

(#237) Core Values


What guides your personal and professional life? This week’s blog post challenges us to examine what guides our actions. For the past several years I have become a lot more intentional about my direction.  I have always been goal directed—but I … Continue reading

Posted in core values, Goals, life success, Life's purpose, professional development | Tagged , , , , | 4 Comments